How to restore the human bioenergy field. How to strengthen your biofield, close holes in the aura and protect yourself from negative influences

It is possible to always be in good shape, radiate success, achieve your goals and fulfill your dreams, having a high level of internal energy. It is important to strengthen your biofield and prevent leakage of vitality to please ill-wishers.

Energy is life, and you can't argue with that. The body will work like a clock only if it is constantly recharged from positive external factors. Weak energy leads to disruption of all life processes: health problems arise, a person is haunted by a series of failures in personal and business areas, and negative thoughts gradually plunge into a depressive state.

Each person is born with a large supply of energy, but throughout life we are exposed to various negative factors that weaken our biofield. This may be communication with energy vampires, the wrong way of life, or dangerous objects that take power for themselves. But now we will talk about how not to let different circumstances deprive you of energy and what you need to do to increase the flow of vitality.

Types of energy

In the process of life, we use several types of energy: physical And creative. Without a sufficient amount of vital energy, the normal functioning of our body is impossible. Hence the consequences in the form of a decline in strength, chronic diseases, premature old age and an increased risk of mortality. Creative energy helps us to act, endows us with talents, mental abilities and the desire to live.

It is important to keep both energies within yourself so that the life balance is not disturbed. A strengthened biofield that cannot be penetrated by any negative factor will help you live a bright and happy life. With an increased energy level, you can achieve your goals many times faster. Positive energy attracts positive circumstances and is the equivalent of money resources. Material security and success directly depend on the level of internal energy.

We increase energy and strengthen the biofield

First way will help to strengthen the biofield. This is proper nutrition, rejection of bad habits and a balanced daily routine. Compliance with these rules will ensure the restoration and increase of the supply of vitality. To increase your energy levels, it’s not enough just to eat anything - you need to eat foods rich in vitamins and fiber, cereal cereals, healthy proteins, healthy fats and dairy products. You should also train yourself to go to bed and get up at the same time every day. Well, everyone has heard about the dangers of alcohol, tobacco and drugs. These are the most powerful catalysts for the death of your energy.

Second way help to protect yourself from negative interference from outside. If you feel a breakdown, a decrease in activity and luck, know that for someone you are a donor of vitality. You should immediately get rid of the bad influence that comes into your life. Cleanse the house of negative energy, stop communicating with energy vampires and perform a ritual to remove negativity. Do not forget that you yourself can also act as a source of negativity: your disapproving feelings and emotions take away a huge amount of creative energy, which, with the right attitude, can be used to achieve success. Negativity can seriously weaken the vitality and imperceptibly destroy your personality. Control your thoughts and avoid socializing with people who make you feel empty.

Third way is that every person must have a goal, a dream and faith in a higher or own power. The mere presence of a desire in your life, the fulfillment of which you want with all your soul, is a powerful influx of energy. The universe is arranged in such a way that huge energy reserves come along with a dream. The presence of faith works in almost the same way: with its help, a source of strength comes to us, which firmly settles within us. In difficult times or when you feel empty, you should turn to the Higher Forces for support that will definitely come.

Fourth way- get more positive emotions. Love, communication with successful and happy people, creative work (hobbies) and our smaller brothers will help you with this. Pets themselves are energy donors: their inexhaustible supply of activity will help you recharge with positive emotions and positivity.

Communication with successful people is useful because they have a completely different view of things and a powerful biofield: they can gladly help you with advice and support, charging you with their strength.

To reinforce your energy, literally one hour spent in contact with the beautiful is enough for you. Love and creativity can provoke a powerful surge of strength and energy, revive, revitalize your soul, inspire a thirst for life.

Fifth way- this is self-hypnosis, meditation, breathing practices, contact with nature and creative activity. Meditations will help you get in touch with the cosmos, cleanse your soul of various energy blocks, increase your level of spirituality, and see hidden knowledge and talents. Affirmations and visualizations create positive changes in our lives. And creative activity saturates and strengthens your biofield. The ability to see beauty and enjoy it helps us accumulate energy.

A strong biofield is the key to high and stable human energy. These are only 5 most effective methods to preserve and increase vitality. But the main key to the source of unlimited possibilities is positive energy. In order for you to be lucky in everything, you need to take measures to improve your potential. great mood,and don't forget to press the buttons and

Do you know what your fate And health? They depend on integrity. auras. Extraneous negative energy deforms the structure auras, and ultimately leads a person to problems and illnesses. One of the tools aura recovery- music created by special technology. Each of her sounds has a multi-level frequency structure that resonates with the waves of the human brain, and is perceived subconscious level. Such music can work wonders, plunging into the depths of oneself. It can direct your body's resources to healing And recovery, can inspire you, erase negative emotions, stop the fuss and take you to a fantastically beautiful world.

This music can be used for meditation, relaxation and just to relax.

-

Aura Cleansing and Healing

is a luminous energy field around the body. It is created by generating energy in chakras, and each chakra affects the field of the aura. When the chakras are barely open or damaged, the aura can appear dull and weak. And if you healthy and emotionally open, you will have more open and active chakras and a stronger and more energetic aura.

The size of the aura is the greater, the more a person is developed spiritually and the stronger his energy potential. An internally weak person has little radiation. The density of the aura speaks of the strength of a person's personality. The more purposeful a person is, the more harmonious his behavior, the stronger and denser his aura. Low density can be in a person who is in a state of depression and energy decline. If your aura is compressed, then it can only extend 30 - 40 cm from your body. Too stretched, with a radius of 2 to 800 meters, becomes when you are in a diffuse state.

None of these aura types are ideal. Constricted - usually makes a person feel more constrained, timid and detached. Moreover, such feelings can also cause the formation of such an aura.
Too extended - can lead to absent-mindedness, the desire to escape from reality and a tendency to feel the emotions, thoughts and even pain of those who fall into the area of \u200b\u200bthe aura.
We must strive to aura had an ovoid shape and was evenly distributed around the body. The most optimal is the radius of the aura, equal to 0.6 - 1 m (but not more) in all directions. This size of the aura can be considered the most convenient, especially in crowded places.

The process of cleansing and healing the aura

1. Close your eyes and feel the area around your body. Try to feel the state of the aura: compressed and dense, weak and scattered, or energetic and soft.

2. First, simply spread your breath about 30 cm around your body. Use your breath or intuition to determine how far your aura extends.

3. Now mentally imagine a golden liquid light raining down on you from above and passing through your auric field. Let it pour for at least two to five minutes the first time. Note all the delightful sensations that he caused you.

4. Then mentally imagine a huge violet flame, covering your entire aura with it, including the area under your feet. Don't worry, it won't do any harm. It will turn low frequency energies into high frequencies that are more natural for the state of being. If this is your first experience with the violet flame, stay within it for only one or two minutes. As a result of applying this method, you may become warmer and feel a rush energy. If you overdo it, you may experience an overflow condition caused by the burning of old energies on the etheric level. Therefore, at first, use a moderate approach; over time, with experimentation, you can work out your own level.

5. When finished, remove the violet flame and open your eyes. Most people visualizing this rain for the first time note that they feel more invigorated, spiritually cleaner and brighter. This is a simple but effective way be cleansed from negative or alien energies that you "picked up".

Find out your aura color

Different people can shimmer with the most bizarre color combinations.
All the conflicting thoughts and feelings that absorb the soul of a person every moment of his life create all sorts of combinations of shades in the color palette of the aura.
However, one of the colors is always dominant. In a calm, harmonious state of mind, a person will certainly return to his leading, base color - the main aura background, which is associated with his individual perception of the world around him and indicates his life purpose.
The well-known New Zealand parapsychologist Richard Webster offers a numerological method for determining the main background of the aura. Add the numbers of the day, month and year of your birth. For example: 25. 03. 1975 = 2 + 5 + 0 + 3 + 1 + 9 + 7 + 5 = 32. Reduce the resulting number to a single digit by adding: 3 + 2 = 5. There are only two exceptions to the general rule. Addition may result in the numbers 11 and 22. These are known as "dominant" and should not be reduced.

The number 1 is red.
Red color indicates sensuality and love of life. Carriers of red aura background- people are ambitious, purposeful, liberated and optimistic.

* Advice for people with a red aura background. Set a worthy goal for yourself, the achievement of which will inspire and become a source of pride for you.

Number 2 is orange.
Orange color indicates emotions and health. The orange background of the aura makes their wards sociable, kind and sensitive to the needs of other people.

* Advice for people with an orange aura background. Find something to do that can give you the feeling of accomplishing a noble task.

Number 3 is yellow.
Yellow color indicates creativity and intelligence. Carriers of the yellow background of the aura are sociable people and capable of self-expression through creative activity. Their presence warms and enchants those around them.

* Advice for people with a yellow aura background. Determine the circle of your interests, choose a business you like and try to achieve excellence in this area.

Number 4 is green.
Green is the great color of nature, and those people who radiate it are not only easily adaptable to circumstances, but also compassionate, responsive, and love friendly communication.

* Advice for people with a green aura background. Set new goals for yourself and in the process of their implementation, engage in self-improvement.

Number 5 is blue.
Blue color indicates a talent for teaching, a love of travel and a desire to seek the truth.
The blue background of the aura implies creativity, a rich imagination and a bright mind. Carriers of the blue background of the aura feel forever young and capable of any accomplishments.

* Advice for people with a blue aura background. Try to focus on one thing and do not start a new business without completing the previous one.

The number 6 is blue.
The blue color indicates nobility and humanism. As a rule, carriers of the blue background of the aura are self-confident, responsible and caring towards others. Other people instinctively feel this attitude and are drawn to them.

* Advice for people with a blue aura background. Don't forget to rest, learn to relax and remember that you can't take responsibility for everything that happens.

Number 7 is purple.
Purple color indicates spirituality, intuition and clairvoyance. Carriers of the violet background of the aura have heightened sensitivity and the gift of intuition.
Helping other people, they show restraint and tact. As a rule, they do not like to turn to anyone for help and rely on their own strength.

* Advice for people with a purple aura background. Learn not to withdraw into yourself and try to express your emotional experiences aloud.

The number 8 corresponds to pink.
Pink color testifies to materialism, purposefulness and diligence. People with a pink aura background tend to be gentle and caring.
However, these qualities do not prevent them from adhering to their own convictions and, if necessary, firmly defending their point of view. They always find time to take care of loved ones.

* Tip for people with a pink aura background. In addition to caring for others, try not to forget about yourself and your interests.

The number 9 corresponds to the bronze color.
Bronze color testifies to humanism and self-sacrifice. The carriers of the bronze background of the aura are gentle, caring and at the same time resolute.
They willingly help others and do it unobtrusively. Most people with a bronze aura background tend to have positive thinking.

* Advice for people with a bronze aura background. Remember to devote your attention to your own aspirations and needs.

The number 11 corresponds to the color silver.
Silver color indicates intuition, idealism and dreaminess of a person. The carriers of the silver background of the aura are spiritual people, endowed with a rich creative imagination and an outstanding intuitive gift.
They are noble, honest and trusting. In choosing acquaintances, they rely on their own intuition and try to see only positive traits in people.

* Advice for people with a silver aura background. Learn to rest and relax to prevent nervous overload.

The number 22 corresponds to the golden color.
The golden color indicates limitless potential. The golden background of the aura indicates the presence of outstanding abilities and a sense of responsibility. Such people are successful.
They have high ideals and goals, the realization of which makes them happy. Carriers of the golden background of the aura are born leaders, whose energy is transmitted to others.

* Advice for people with a golden aura background. Know how to find time for solitude and recuperation.

Regardless of what the main background is, the main thing is that the aura carries light. This quality depends on the state of mind of a person, his inner mood and the level of his spiritual development. To work on the luminosity of one's own aura means to work on the improvement of one's inner world.

————————————————————————————————————————————————

A healthy human energy field has the appearance of an egg-shaped cocoon that completely surrounds the body. The thickness of the field ranges from several tens of centimeters to several meters. The thicker and more powerful the field, the better the health, the higher the energy potential of a person.

The main violations of the energy field are a decrease in its thickness, curvature and breakdowns. A small thickness indicates poor health, may indicate malnutrition and a suboptimal lifestyle. Curvature and breakdowns are direct harbingers of diseases.

Meditative methods for restoring the energy field

In serious situations, you should entrust the restoration of the field to an experienced bioenergy therapist. This is due to the fact that it is very difficult to work on your own field. However, such work can still be done.

To restore the energy field, you can use the following exercise. Sit on the floor with your legs crossed, the posture should be comfortable. If you find it difficult to sit up straight, spread something soft, lean your back against a pillow, etc. The main conditions: the spine should be straight, your posture should be comfortable.

The task is to pump all the chakras, from Muladhara to Sahasrara. The exact layout of the chakras can be found on the net. First, concentrate on the muladhara, imagining the chakra as a luminous red ball about 5 cm in diameter. The concentration time is about 5 minutes. You don't need to pinpoint it, work according to your feelings. It is necessary to achieve a feeling of warmth in the chakra area. Once you have succeeded, move on to the next chakra, and so on. The activation of the chakras is a very good exercise for restoring the energy of the body.

A similar activation can be carried out before going to bed, lying in bed. After pumping the chakras, visualize your aura. Imagine it as dazzling white - the brighter white you can imagine, the better.

Energy gymnastics

An excellent way to restore energy is to use the Hermes gymnastics, its description can be found on the Internet. A set of exercises allows you to restore the circulation of energy in the body, raise the overall energy level.

To restore energy, Chinese taijiquan gymnastics is also perfect. Its main advantage is that even elderly or weakened people can do it. It restores energy very well, but requires long regular exercises.

Perfectly restores energy and normal running. Regular daily jogging quickly normalizes the energy field, gives vigor and optimism.

Proper nutrition

The energy of the body is very dependent on the quality of food. Eliminate from the diet any foods containing preservatives, stabilizers, emulsifiers and other additives. Eat more natural products with a minimum degree of heat processing. Increase the amount of vegetables and fruits in the diet, as well as fish. Minimize the consumption of flour products.

positive thinking

Try to be an optimist, move away from negative thoughts. Remember that constant worries, thinking about problems in the most negative way affect the energy of the body. Focus on the positive, watch comedies, listen to good music, meet friends. The better you feel in your soul, the more powerful your energy and health will be.

Everyone knows the feeling of loss of strength after communicating with a certain person: you feel a complete breakdown, energy decline, stomach cramps and headache. This is a typical reaction to energy loss.

Some people "suck" your energy, without even knowing it. But you should not indulge in energy "vampirism". You can protect yourself from this by using the method of closing the internal energy circuit. No one can "steal" your energy if your energy flows are closed and circulate only inside the body and aura.

To complete the energy chain, sit with your legs crossed at the level of the ankle joints, and connect the fingertips of both hands to each other. Only the pads of the thumb and forefinger can be connected. This closes your energy chain. You have protected yourself from energy losses.

The next time you interact with an energy vampire, take this position. Calmly place your hands in your lap, interlocking your fingers and crossing your ankles. This is an ordinary, quite natural pose for a person, which will not cause any suspicions in the interlocutor. By the way, it is useful to do this when communicating with such a person on the phone.

Starting to practice such protection, be prepared for the fact that many people with whom you communicate will begin to reproach you for being closed and cold, although you have not lost your friendliness and openness. You just don't let anyone steal your energy!

Technique number 2. Energy Breathing Technique

In order for the aura to be strong and healthy, fresh air and proper breathing are essential. Inhalation through the nose provides the maximum flow of energy into the aura.

When a person breathes through his mouth, his aura loses energy. It harms the entire energy system. There are no filters between the mouth and the lungs, and dust, dirt and other “ethereal debris” enter there with the air. In addition, when a person breathes through his mouth, cold air enters the respiratory tract, and a person becomes ill with acute respiratory infections, bronchitis, and even pneumonia.

Breathing through the nose energizes our body. The inner surface of the nose absorbs prana from the air - the life force with which the air is saturated. In many oriental breathing techniques, attention is consciously focused on the tip of the nose and the entire nasal cavity during the inhalation phase. This contributes to increased absorption of prana from the air, recharges the aura and activates the activity of all internal systems of the body.

The nostrils and nasal ducts are lined with tiny hairs that filter and sift the air. In addition, in the nasal mucosa, the incoming air is heated. The air entering the lungs is cleansed and warmed up, and the aura is energized and strengthened.

In the breathing exercises of yogis, lunar breathing is called Ida, and solar breath - pingala. The fusion of ida with pingala gives rise to su-shumna. Our energy is characterized by two polarities - positive and negative, male and female, solar and lunar. The technique of energy breathing quickly saturates the aura with energy and neutralizes the polarization of the body, improves memory and the ability to absorb information, and also harmonizes the activity of both hemispheres of the brain. If you perform this technique before learning new material, the training time will be drastically reduced, and the material will be grasped much easier and faster. If you perform it during the day, it will effectively restore your strength.

The main technique is alternate breathing through the nose, when inhalation occurs through one nostril and exhalation through the other. (Do not forget that by consciously focusing attention on the tip of the nose, especially on the inhalation phase, you greatly increase the effectiveness of this technique.) The rhythmic change in the "direction" of breathing is set by the fingers covering one or another nostril.

Press the thumb of your right hand to your nose and exhale. Rest the tip of your tongue against the upper palate behind your front teeth.
Cover the right nostril with the thumb; inhale slowly in four counts through the left nostril.
Continuing to close the right nostril, tightly close the left nostril with four fingers of the hand and hold the breath for sixteen counts. If you have never had to perform the concentrated rhythmic breathing technique, then sixteen counts is too much for you. Then reduce this number or count at a faster pace. Over time, you will develop the ability to hold your breath for a longer period of time. Try inhaling for three counts, holding your breath for six counts, and then exhaling for three counts. Experiment until you find the optimal execution time that you will focus on at the initial stage of this practice.
Release your thumb, opening your right nostril. Keep the left nostril closed. Slowly exhale through the right nostril for eight counts.
Open your left nostril and remove your right hand. Now raise your left hand to your nose and cover your left nostril with your thumb. Inhale through the right nostril for four counts, then close the right nostril with the remaining fingers of the left hand and hold the breath while slowly counting to sixteen.
Open your left nostril. Keep the right nostril closed. Exhale slowly for eight counts through the left nostril.
Repeat this cycle 4-5 times alternately on each side. Inhalation is performed through one nostril, then the breath is held, and exhalation is performed through the other nostril. Then the same procedure is performed with the change of the active nostril. For a quick recovery, do this technique four to five times for each nostril. At the same time, the body and aura are quickly saturated with fresh energy.

Every ten days, increase the number of repetitions by one.

Technique number 3. Cleansing coil technique

This exercise is based on visualization, it effectively clears and harmonizes the auric field. It is useful to do it in the evening, especially on those days when you communicated with a lot of people. The run time is five minutes.

Sit comfortably and perform the technique of alternate rhythmic breathing through the nose. You can read a mantra or a prayer. Then try to relax completely.
Imagine how a small transparent fiery white vortex begins to form at a height of six meters above your head. It resembles a small energy funnel. As the funnel forms, imagine that its diameter is large enough to contain your aura. Think of the tip of the funnel as very thin and small. It should freely enter the top of the head and go down along the spine.
Visualize this vortex of "spiritual fire" swirling and spinning clockwise. When it touches your aura, it sucks and burns all the energy debris you have accumulated.
Imagine how this vortex descends lower and lower, entering your body and aura. It cleanses your energy field, freeing it from foreign energies accumulated during the day.
Let it move freely down your body and out through your feet into the ground.

Technique number 4. Protecting the Aura with Essential Oil Fragrances

Information, which is recorded in plant cells is transferred to essential oils. Since plants have a colossal supply of vital energy, the aromas of essential oils, penetrating into the human aura, effectively affect its electromagnetic field. These aromas increase the immunity of the aura, harmoniously distribute energy, close breakdowns, cracks, tails and other defects in the aura that have arisen as a result of the aggressive influence of the energy of the surrounding world. In other words, essential oils restore the integrity of the aura, thicken its field and enhance radiance.

Choose a specific oil or set of oils that corrects your energy problem that you intuitively know about. You can use certain oils and for preventive purposes.

In order for the aromas of essential oils to effectively affect your bioenergetics, you need to apply them to active (acupuncture) points on the body. To do this, you must first prepare a bioenergy mixture. This is how she prepares.

Take 5-7 drops of your chosen essential oil and mix with 10-20 grams of any massage oil. It can be oils of jojoba, cedar, sesame, soybean, walnut, avocado, almond, grape seed, apricot and peach kernels, coconut, wheat germ, pumpkin, etc. After taking a shower or bath, apply the prepared mixture to the following points on the body: area "third eye" (between the eyebrows), earlobes, occipital cavity, area adjacent to the navel, area under the chest, elbows, wrists, inner thighs, lower legs and center of the feet. Then apply a few drops of pure essential oil to the comb and comb your hair - this is how you restore the energy halo.

You can also fumigate the room in which you are. At the same time, the efficiency of cleaning energy in the space around you increases significantly.

Now let's talk about how specific essential oils affect the aura.

orange: u densifies the energy layer of the aura after a severe long-term illness. Opens channels for positive information.
Basil: rejuvenates the aura. Effective antioxidant.
Bergamot: Neutralizes the aggressive energy coming from the environment, enhances the radiance of the aura. Helps to achieve creative success.
Verbena: reduces the size of defects in the aura. Rejuvenates and smoothes the skin.
Carnation: strengthens the aura after injuries and operations. Protection from someone else's malice and energy vampirism.
Geranium: restores the correct shape of the aura. Eliminates inferiority complex.
bitter orange: strengthens the aura, increases the spirituality and charm of the personality.
Ylang Ylang: develops higher chakras. Enhances the energy of love and kindness.
Ginger: eliminates energy tails and restores the aura after the aggressive effects of negative energies. It brings up the wholeness of nature.
kayaput: redistributes energy in the aura, pumping it to underdeveloped chakras. Envy protection.
Cedar: restores and renews the energy of the aura after stress and overexertion of the nervous system. Develops healthy motivation.
Cypress: contributes to the harmonious distribution of energy in the aura. Complete protection against aggressive external energies.
Cinnamon: regenerates and thickens the aura. Eliminates self-pity and increases optimism.
Lavender: relaxes the energy tension in the aura and dissolves the auric knots. Frees a person from the desire to envy others.
Incense: Returns the black energy that has invaded your aura to the person who sent it to you. Aroma from the evil eye and curses. "Patches" energy cracks in the aura. Increases the glow of the aura.
Levzeya: Energizes the aura. Helps to quickly restore strength after heavy physical exertion.
Marjoram: strengthens the aura and enhances faith in yourself and in your own strength.
Melissa: regulates the energy of the aura. Inspires optimism.
Myrrh: restores the radiance and symmetry of the aura. Cultivates the ability to forgive other people's mistakes. Oil of love.
Juniper: Protects the aura from aggressive energy. Develops intelligence and the ability to find the right solution to any problem.
Nutmeg:enhances the density of energy in the aura. Develops intuition and tolerance in love.
Mint: Refreshes the energy layers of the aura. Strengthens spiritual intimacy.
Oregano: "darn" holes in the aura, arising from the commission of impulsive (ill-conceived) actions by a person. Helps to cope with hysteria and temper of nature.
Patchouli: brightens and evens out the aura. Helps to objectively analyze any situation.
Rose: harmonizes the energy of the aura. Transforms the non-constructive energy of frustration and bad thoughts into the spiritual energy of self-knowledge.
Rosemary: Increases the immunity of the aura to black energy. Develops the heart chakra and returns interest in life after depression.
sandalwood: condenses aura energy. Promotes talent development and creative self-expression. Oil of love.
Pine: eliminates stagnant processes in the aura, promotes purification and renewal of the aura. Releases a person from guilt. Heals emotional trauma and fosters a philosophical attitude to life.
yarrow: guardian of the aura from aggression, theft and injury.
Thyme: enhances the radiance of the aura and increases its immunity. Eliminates the mechanisms of self-destruction of the personality.
Tea tree:resolves energy tumors, especially in the area of the energy halo, which have arisen as a result of unproductive thinking and the adoption of destructive life attitudes.
Sage: heals and renews the aura after cheating in love. Banishes black energies. Allows you to realize your creative potential.
Eucalyptus: Charges the aura with energy lost due to disease, curse, hatred and stress.

By learning to strengthen and purify the aura, you not only break down blockages in perception, but also raise your threshold of sensitivity. You connect the physical and metaphysical worlds and begin to experience the finer aspects of life. Your intuition develops and your consciousness expands. Each new day becomes an extraordinary adventure, and life becomes an endless spiritual journey. This is the way to preserve youth, health and inner beauty.

The human body is protected by an energy shell called the aura or biofield. This shell protects a person from the penetration of harmful bacteria and directed mental influence.

How to restore the aura after illness and stress? The density of the bio-shell directly depends on the mental state of a person, his mental balance, nutrition and physical activity. Consider simple practices for self-correction of the biofield and strengthening the aura.

The human aura consists of several layers - esotericists have 7 subtle bodies. Human subtle bodies are connected with chakras - energy centers for receiving and processing cosmic energies. Chakras play an important role in the energy exchange of a person with the environment - they adapt the "alien" energy of the cosmos to the human body.

Seven chakras form 7 subtle bodies that make up the aura:

muladhara - coccygeal chakra;
svadhisthana - sacral chakra;
manipura - solar plexus chakra;
anahata - heart chakra;
vishuddha—throat chakra;
ajna - frontal chakra;
sahasrara is the crown chakra.

The imbalance in the work of the chakras leads to the deformation of the biofield. This immediately affects the well-being of a person - from mild malaise to serious diseases of organs and systems. Each chakra is responsible for the health of the organs that are in its sphere of influence.

Muladhara responsible for the removal of toxins from the body, immunity, longevity and regeneration of cellular systems. The key word of the chakra is the benefit, preservation and increase of what has been acquired. If a person has problems with material things, then the chakra is not functioning correctly. It is worth freeing yourself from excessive material dependence, as the failure of energy in this area will be corrected.
Swadhisthana responsible for sensual pleasures, as well as for the excretory system of the body. This chakra of emotions, enjoyment of beauty, sexual contacts and self-esteem. If in a person's life the relationship with the opposite sex is disturbed or there is an excessive passion for food and drinks, problems with the genitourinary and excretory system of the body will begin.
Manipura is responsible for self-awareness, it is the center of the individual I, the volitional center. Manipura gives charisma, uniqueness and originality. It also coordinates the digestive system. If a person cannot tolerate someone or something, problems with the stomach and intestines begin, up to the formation of an ulcer. Forgiveness, tolerance for other individuals will help to establish the work of the chakra.
Anahata is responsible for love for the opposite sex, parents and the world in general. Anger, hatred and narcissism upset the work of the heart energy center. Heart attacks, strokes and problems with the hematopoietic system speak of problems in relationships with the world and people.
Vishuddha- chakra of social relations and self-realization. The inability to find compromises, psychological complexes and dissatisfaction with society cause problems in the energy exchange of the chakra with the environment. Diabetes mellitus, thyroid diseases, problems with hearing and vision - they indicate that vishuddha is not working properly. Loss of vision - a person did not want to see something or someone. Hearing problems - reluctance to hear unpleasant things.
Ajna and Sahasrara belong to the higher chakras and are responsible for the connection of a person with the spiritual world. The denial of spirituality, the lack of connection with the cosmos lead a person to insanity and schizophrenia.

How to restore a person's aura? To do this, you need to balance the work of the chakras. This can be achieved with the help of psycho-training and affirmations, since the harmonious work of a person's energy centers directly depends on the mental state and mental (mental) attitudes.

Restoration of the aura must begin with an understanding of the reasons for the imbalance of the energy system. Analyze your life, find problems in communicating with people or wrong thinking. Confession in church, communion and prayers help well. If you are a believer, be sure to attend church.

Sincere forgiveness of yourself and other people helps to cleanse the aura and restore vitality. A visit to the liturgy cleanses the biofield well, but you need to stand right under the dome of the temple - this is an energetically strong place.

Good quality rest restores the aura. Sleep should be full, before going to bed you should definitely take a warm bath. If you know how to meditate, conduct meditation sessions with an aroma lamp or aroma sticks.

Incense and aromas have a good effect on the astral body of a person, calm and strengthen. Choose pleasant scents to boost your mood and pine scents to cleanse and soothe.

In the fight against the effects of stress, active rest, visiting the pool or general cleaning in the house helps a lot. The main thing is not to remember unpleasant moments, to disconnect from working through the past situation in your mind.

Remember that resentment and hatred leave breakdowns in the bio shell and contribute to the outflow of vitality. A bad peace is better than a good war - this rule should become one of the main ones in life if you want to stay healthy.

How to restore the aura: unity with nature

Esoteric science considers the human body as a union of the four elements and the spirit. How to restore the aura and biofield on your own with the help of the elements? To do this, you need to seek help from the forces of nature. Consider the practice of working with the elements.

earth cleansing

Earth can cleanse the body of negative energies and strengthen the aura. This requires direct contact of the body with the soil. In the summer, you can simply lie down on the ground with the thought of getting rid of black energy and diseases.

Only you need to go to bed in natural, not synthetic, clothes. Well helps burying in the sand, mud wraps or baths. In the cold season, you can simply touch the soil with your hand with the thought of purification and liberation from negativity. Only the hand should not be "taking", but "giving": for the right-hander - the left, for the left-hander - the right.

Cleansing with water

How to restore the aura with water? It should be a natural source - a lake, river, stream, sea. If it is not possible to swim in a natural water source, do the following.

Draw water from the tap and leave for a day under the open sky. Water will be saturated with the light of the stars, the sun and the moon, and will acquire natural properties. Then take a bath and add this water to it. Bathe with the thought of cleansing from any negativity and strengthening the body.

Cleansing by fire

How to restore aura with fire? Fire is a powerful absorber of negative energy. It is enough to spend a few hours by the fire, as well-being will change dramatically. Meditate on the flame, ask the elements to destroy everything bad and cleanse from filth.

If it is not possible to make a fire in nature, you can cleanse the aura with the help of candles. Put 12 candles around and lie among them on a warm bed. Lie in a circle of candles until they burn out completely. At this time, you can mentally ask the fire to take away all the negativity.

Air cleaning

The air element is very capricious and capricious. Standing on the seven winds is dangerous to health. However, the smoke comes to the rescue. Smoke cleansing is an ancient practice of aura restoration. Only smoke should not be any, but from cleansing herbs and plants. The smoke of juniper, wormwood, St. John's wort, sage or pine needles cleans and restores the aura well.

The herbs should be dry and the smoke intense. If there are no herbs, you can cleanse the aura with incense. Light the incense seeds and sit in prayer for at least thirty minutes. It is very good at this time to listen to the recording of bells or the sound of Tibetan bowls.

Outcome

How to strengthen the aura and improve vitality? Feel like an integral part of nature, feel love for the world, maintain inner harmony. Remember that earthly life is only a part of eternity that lies ahead.

We should not attach too much importance to earthly troubles. Learn to perceive all events in a positive way. If you cannot find a positive, just let the events have the right to exist - any. Meditation and simple prayer calms the soul well.