Sports ballroom dance. ballroom dancing

Ballroom dance must be performed in pairs. Such dances today are usually called standardized dance Sport, performed on dance competitions and ceremonial events. Today in the world of dance there are two main classifications, in the aggregate consisting of ten dance styles: European and Latin American programs. Read more about dancing below.

History of ballroom dancing

The origin of the concept of "ballroom dance" comes from Latin word"ballare" meaning "to dance". In the past, such dances were secular and were intended only for the highest persons, and folk dances remained for the poorer segments of the population. Since then, such a class division in dances, of course, no longer exists, and many ballroom dances are actually ennobled folk dances. In particular, modern ballroom dancing big influence rendered the culture of the African and Latin American peoples.

What to call a ballroom dance also depends on the era. At balls in different time various dances were presented, such as the polonaise, mazurka, minuet, polka, quadrille and others, which are now considered historical.

In the 1920s, the Ballroom Dancing Council was founded in Great Britain. Thanks to his activities, ballroom dance then acquired the format of a competition and began to be divided into two groups - into sports dances and the so-called social dances. The program included: waltz, tango, as well as slow and fast types of foxtrot.

During the period of the 30s - 50s, the number of dances increased: such pairs got into the program Latin American dances like rumba, samba, cha-cha-cha, paso doble and jive. However, in the 60s, ballroom dancing ceased to be an ordinary entertainment, since it required certain technical training from the dancers, and was supplanted by a new dance called the twist, which did not have to be danced in pairs.

Dances of the European program

The program of European dances, or the Standard, includes: slow waltz, tango, foxtrot, quickstep and Viennese waltz.

Slow waltz

IN XVII century the waltz was a folk dance in the Austrian and Bavarian villages, and only at the beginning of the 19th century was it presented at balls in England. Then it was considered vulgar, since it was the first ballroom dance where the dancer could hold his partner so close to him. Since then, the waltz has taken a lot different forms, but each of them is united by a unique elegance and romantic mood.

Waltz is a feature time signature in three quarters and slow tempo (up to thirty beats per minute). You can master its basic figures at home on your own.

Tango is a ballroom dance that originated in Argentina in late XIX century. At first, tango was part of the Latin American dance program, but then it was transferred to the standard European program.

Perhaps, having seen the tango at least once, subsequently everyone will be able to recognize this dance - this assertive, passionate manner cannot be confused with anything. A feature of tango is a sweeping step on the whole foot, which distinguishes it from the classic "flow" from heel to toe.

Slow Foxtrot

The Foxtrot is a relatively simple ballroom dance that gives beginners an excellent foundation for further development. Foxtrot can be danced in slow, medium, and fast tempo, which allows even beginners to move gracefully on the parquet without any special skills. The dance is pretty easy to learn from scratch.

main feature foxtrot is an alternation of fast and slow rhythms, but the smoothness and lightness of the steps are necessary, which should give the impression that the dancers are fluttering over the hall.

Quickstep

Quickstep appeared in the 1920s as a combination of foxtrot and Charleston. Music groups At that time they played music that was too fast for foxtrot movements, so they were modified in quickstep. Since then, as it has developed, this ballroom dance has become even more dynamic, allowing dancers to show off their technique and athleticism.

Quickstep combines many different elements such as chassis, progressive turns and steps, to name a few.

viennese waltz- one of the oldest ballroom dances, which is performed at a fast pace, characterizing the first waltzes. The golden age of the Viennese waltz in Europe fell on early XIX century, when he still lived and worked famous composer Johann Strauss. The popularity of this waltz rose and fell, but it never went out of fashion.

The size of the Viennese waltz is the same as that of the slow waltz, it is three quarters, and the number of beats per second is twice as much - sixty.

Dances of the Latin American program

The following sports ballroom dances usually represent the Latin American dance program: cha-cha-cha, samba, rumba, jive and paso doble.

Samba

This ballroom dance is considered national dance Brazil. The world began to discover samba since 1905, but this ballroom dance became a sensation in the USA only in the 40s thanks to the singer and movie star Carmen Miranda. Samba has many varieties, for example, samba, which is danced on Brazilian carnivals, and the ballroom dance of the same name are not the same thing.

Samba combines many movements that distinguish other Latin American ballroom dances: there are circular movements of the hips, and "springy" legs, and measured rotations. However, it is not very popular to learn: the fast pace of performance and the need for physical training often deprive beginner dancers of enthusiasm.

The name of this dance is a reference to the sounds the dancers make with their feet as they dance to the rhythm of the maracas. The dance evolved from the rumba and the mambo dance. Mambo was widespread in the USA, but under his fast music it was very difficult to dance, so the Cuban composer Enrique Jorin made the music slower - and the cha-cha-cha dance was born.

A feature of cha-cha-cha is the so-called triple step for two counts. This feature made cha-cha-cha a separate dance, distinguishing it from mambo, although other movements are quite similar to this style. Cha-cha-cha is also characterized by minimal movements around the hall, basically, this ballroom dance is performed almost in one place.

Rumba has pretty rich history- it arose at the same time and as musical genre, and as a dance style with roots in Africa. Rumba is a very rhythmic and complex dance that has spawned many other dance styles, including salsa.

Previously, this Latin American dance was considered too vulgar because of its uninhibited movements. It is still called the dance of love. The mood of the dance can change during its execution - from measured to aggressive. The performance style is reminiscent of mambo and cha-cha-cha styles. The main measures of the rumba are QQS or SQQ (from the English S - "slow" - "slow" and Q - "quick" - "fast").

"Paso doble" is Spanish for "two steps", which defines its marching nature. It is a powerful and rhythmic dance, which is characterized by a straight back, a look from under the eyebrows and dramatic postures. Among many other Latin American dances, paso doble is notable for the fact that you will not find African roots in its origin.

This Spanish folk dance was inspired by bullfighting, with the man invariably portraying the matador tamer and the woman playing the role of his cape or bull. However, during the performance of paso doble at dance competitions, the partner never depicts a bull - only a cloak. Because of its styling and a large number rules, this ballroom dance is practically not performed outside of dance competitions.

Jive

Jive originated in African American clubs in the early 40s. The word "jive" itself means "misleading chatter" - a popular slang term among African Americans of the time. The US military brought the dance to England during World War II. There jive was adapted to British pop music and took the form it has today.

A characteristic feature of jive is the fast pace of the dance, due to which the movements come out springy. Another feature of jive is straight legs. You can dance this sports ballroom dance both on a six-bar count and on an eight-bar count.

Having heard the expression "ballroom dancing", many will begin to imagine girls in beautiful puffy dresses with rings, men in black tailcoats, classical music. This is all for the reason that the word “ball” itself is associated with royal receptions, which we read about in fairy tales in our distant childhood. For example, in Cinderella or Sleeping Beauty.

What is this dance?

Dance is a kind of creativity in which characters and characters are created through various movements of the body. artistic images. Dance is very closely related to music. It is their common interaction that emotionally affects the viewer.

In Russian, the word "dance" came from French (ballare - "to dance"). ballroom dancing have their own distinguishing features:

• They are performed by two people.
• The couple consists of a man and a woman, they move, observing the points of contact.

This direction has its own history, which has made it popular as a new type of recreation, as well as a new sport in which competitions are held.

A bit of history

Ballroom is called non-professional pair dances. They take their history from medieval Europe. They have changed a lot in a few hundred years. All eras have contributed something of their own.

Twentieth century dances are a continuation of the European style. Large quantity directions that have survived to this day are of African origin, but not in pure form, but with the supplemented technique of the European school.

In the 20s of the last century, a specially created Council of Teachers brought to a single standard all the dances popular at that time, namely the waltz, foxtrot and tango. Thus, a dance competition was formed in two directions: sports and social dance. In the period from the 30s to the 50s of the last century, the number of standard ballroom dances grew due to the addition of several areas of the Latin American school: rumba, samba, jive, paso doble, cha-cha-cha.

On this moment there are three competitive programs: Latin American, European and ten, it includes all ten directions.

European program

Let's analyze each of the three dances in detail.

• Slow waltz - anyone can learn to dance this dance. It is danced at discos, and at graduations, and at balls. Almost every composer has a wonderful waltz melody that everyone knows.
• Tango is a very diverse and passionate dance. It is based on the ancient movements of the inhabitants of Africa. He came to Europe with touring artists. The first time he was danced in Paris, and then he went around the world.
• Foxtrot is a "weightless" dance. Its feature is the ease of steps. It is in this dance that the couple becomes one. He appeared in America in 1912. This dance reached its peak of popularity after the end of World War II.

Latin American program

• Samba is a dance that originated in Brazil. It was distributed by ten people who danced it at Brazilian carnivals. Today, samba is danced everywhere: both at international competitions and on modest dance floors.
• Cha-cha-cha is an incendiary Cuban dance. The name comes from the sound that occurs when you touch the floor while dancing.
• Rumba is a very emotional ballroom dance. This is just a mixture of feelings and emotions that will not leave anyone indifferent from the audience.
• Paso Doble is a dance that tells about the struggle in all spheres of life: love, life, work, and also personifies the confrontation of the individual. The Spanish origin is reflected in the aggression and emotionality of this dance.
• Jive is a dance for trained couples. A striking difference from other areas is the presence of sharp elements of choreography.

How is the competitive dance evaluated?

To give a couple a mark, the judges evaluate the following parameters:

• Rhythm is the most important criterion. If a couple does not hear the music and dances out of place, then they immediately put the lowest score and do not look at other characteristics.
• position in pairs. It should give elegance, make the dribbling easier.
• Line - stretching the entire body from the crown to the fingertips. beautiful lines increase figures in volume.
• Frame - a fixed position of the hands in a closed dance. The line consisting of the hands of the partners must be straight along the entire length.
• Balance. There are only two balances: central and neutral. With a central balance, the weight of the body is distributed on both legs, with a neutral balance - on one. In general, any dance consists of transitions from one balance to another. If they are not observed, then the dance will be rough, heavy.
• Musicality. All movements should correspond to the atmosphere of ballroom dance music - focus on strong moments, work on weak ones.
• Dynamics. Movement on the parquet should be quite active. This is especially noticeable in the European program. If, for example, the step length of the couple is longer than that of the rivals, then they will immediately attract the attention of spectators and judges.
• Performance. The couple should dance with a show of emotion, and not think about which element is next.
• Energy. The energy of the dance must be controlled. If it is directed correctly, then you can get all the attention of the audience and judges, and then they will definitely vote for your couple.

What qualities should a dancer have?

Previously, dancing was considered creativity and individual self-expression. Today, ballroom dancing is an independent sport. In order for a dancer to master the load that is present in all dances, he needs to possess a number of certain qualities.

1. Physical strength. Ballroom dancing has many different lifts and other complex elements where strength is required.
2. coordination and flexibility. For the performance of various figures and maneuvering on the parquet, these qualities are indispensable. Basketball players, soccer players, and gymnasts also have these traits.
3. Endurance. For the entire time of the competition, the dancer is required to perform in five rounds. The dance in each round lasts two minutes. For one two-minute dance, the muscles of the athletes are tensed in the same way as those of cyclists and middle-distance runners.
4. Grace. Smoothness of movement in dancing, as well as in rhythmic gymnastics, is one of the important components of success.
5. Team spirit and discipline. A dance team may consist of two or sixteen people. The requirements for eight pairs, which still have to navigate in space relative to each other without problems, are very high.
6. Musicality. All participants must have an understanding of music, like gymnasts.

Ballroom dancing for children

Many parents are considering whether to send their children to dance. To finally decide, you should know about the benefits of this lesson:

• Muscle strengthening.
• Increased endurance.
• Formation of correct posture.
• Motor skills are trained.
• A sense of rhythm develops.
• Ability to live in society and interact with other people.
• The development of intelligence and curiosity.
• Getting rid of complexes and fears.
• Ballroom dancing for girls will help improve stretching.
• The level of self-confidence increases.

When should classes start?

After decision Parents often ask themselves the question, at what age should they send their child to classes? Experts recommend starting classes at 6-7 years old. However, it should be taken into account individual characteristics your child.

On the other hand, children who started classes before the age of seven are more likely to succeed, and on the other hand, they get tired more often, their motor skills are not developed, and it is more difficult for them to perceive information from teachers.

If you still want to give more early age then ask yourself a few questions:

1. Will the child be able to understand and accurately follow all the instructions of the teacher?
2. Will he be able to pay attention to details?
3. Will he be able to exercise stress given in class?
4. Does your child have a desire to learn to dance? Or is it your whim?
5. Does he have an ear for music?

If you answered yes to most of the questions, then feel free to take the baby to classes, you are ready for this.

Requirements for the outfit of little dancers

So, you decided to send your child to dance. You have your first competition ahead of you, it's time to sew a stage outfit.

Ballroom dance dresses for girls should match the most strict rules:

• The color of clothing should be solid, but in no case flesh.
• Sleeve options: short, long or ¾, a flashlight is also allowed. Cuts are not allowed.
• Neck or neckline: semicircle, triangle or square. It is possible to sew a stand-up collar.
• The skirt should be loose-fitting and the same length front and back. The length of the skirt should not exceed 10 cm from the knee.
• There should be no laces, frills, applications and other additions.
• It is not allowed to use frills, ribbons and fishing lines to process the hem of the skirt.
• The material from which the dress is made should not be transparent, guipure, iridescent, etc. Only thick fabric is allowed.

There are also requirements for shoes:

• The maximum heel height is 3.5 cm.
• The heel should be wide and stable.
• Shoes can be of any material and color. Ebbs under metal are allowed.
• Shoes should not have buckles, rhinestones, stones, and so on.
• For shoes, you can pick up socks of any color or flesh-colored tights. You can not wear tights in a grid or with glitter elements, patterns, etc.

Shoes and dresses for ballroom dancing must comply with a number of strictly regulated rules, not following which, the artist may be disqualified.

Main items of expenditure

Sports ballroom dancing is one of the most costly sports. In addition to paying for classes, there are other expenses. Consider them:

1. Paying for a circle is the first upcoming expense.
2. Outfit for participation in competitions and concerts.
3. Girls will need shoes with and without heels for training.
4. Two sets of workout clothes. Boys will need to buy trousers and shirts, and girls - skirts and tops.

It is important to remember that performance outfits are made to order, and custom tailoring involves additional expenses.

If the competition is not held in your city, then you also need to include expenses for travel, accommodation and meals, and a fee for participating in the tournament.

How to choose a school?

In order to correctly determine the school and not regret the choice in the future, you need to learn as much information about it as possible. Stick to the following algorithm:

• Find out as much as you can about the teaching staff. Ask where teachers have been trained and if they have special education diplomas.
• Find out if they have awards, if they have been mentioned in newspapers or on the Internet.
• Do school students participate in ballroom dancing tournaments, are there famous alumni.
• Collect the opinions of the parents of the students about the school, find out the advantages and disadvantages.
• visit day open doors. So you will see the learning process from the inside, you can choose the most suitable program.
• See how the classes are equipped with inventory, if there is everything you need.
• Check out the price. Remember that in good schools the prices are big.

Many cities have ballroom dancing schools. Moscow, of course, is the leader in the number of schools, and there are plenty to choose from. Therefore, if you live in the capital, walk around these institutions, collect information about them. When choosing, you must be sure that the school suits you in all respects.

Which were held in rooms covered with parquet. From a huge variety of both elite (historical and domestic) and folk dances the ballroom group included dances characterized by 2 features: all ballroom dances are paired; a couple is a man and a woman, but there are exceptions, since in England it is already customary to dance in same-sex compositions. (that is, solo)

By "ballroom dancing" is currently meant the phrase "sports dancing" ( SBT, "sports ballroom dancing") and "dance sport". This is reflected in the names of various dance organizations, for example: "Moscow Federation of Dance Sports" or "Moscow Federation of Dance Sports".

Currently, ballroom dancing includes 10 different dances, divided into two programs. Throughout the dance world, dancesport competitions are divided into 2 programs: European (Standard, Modern or Ballroom), Latin American (Latin) or they are sometimes called a dozen dances. In the 1960s the USSR created its own folk program”, which included historical dances performed at balls, and competitions were held both in 2 main and in three programs, respectively. Two more dances - polka and trendy rock - form the fourth, additional program, which is now performed by novice dancers.

The European program includes: slow waltz (Boston), quickstep (fast foxtrot), Viennese waltz, tango, slow foxtrot.

History and definition

Young Princess Marie Antoinette in class

The word "ball" came into Russian from French and comes from the Latin verb ballare, which means "to dance." From a huge variety of both elite (historical and everyday) and folk dances, dances characterized by the following features fell into the ballroom group.

All ballroom dances are pair dances. The couple is made up of a gentleman and a lady, dancing in compliance with the points of contact. In the European program this contact is closer. It persists throughout the dance. In the Latin American program, the contact is more free, most often carried out due to joined hands and sometimes it can be either lost altogether or strengthened due to tension during the execution of figures.

Since the performance of ballroom dancing requires certain skills and training, their popularity in society has declined over time. The introduction of the twist in the 1960s marked the end of partner dancing. Such dances as the waltz, tango, foxtrot, etc., actually ceased to serve for mass entertainment. A new page has been opened in the history of ballroom dancing.

European program

The European program (Modern or Standard) includes 5 dances: quickstep (tempo-50-52 beats per minute), slow waltz (tempo-28-29 beats per minute), tango (tempo-30-32 beats per minute), slow foxtrot (tempo-27-29 beats per minute), and Viennese waltz (tempo-58-60 beats per minute). This program must be dressed in appropriate ball gowns. Cavaliers must be dressed in black or navy blue tailcoats and wear a bow tie or tie. Instead of a tailcoat, dancing in a tuxedo or vest is allowed. The modern dance costume differs from the everyday one in the first place in the cut, one of the features of which is that the shoulders of the partner's costume must remain even when the arms are raised to the sides.

Latin American program

The Latin American program (Latin) includes dances: samba (tempo - 50-52 beats per minute), cha-cha-cha (tempo - 30-32 beats per minute), rumba (tempo - 21-25 beats per minute), paso doble (tempo - 58-62 beats per minute) and jive (tempo - 40-44 beats per minute). From Latin American dances, only samba and paso doble are danced with advancement along the line of dance. In the other dances, the dancers more or less remain in one place, although in these dances it is possible for the dancers to move around the dance floor with or without returning to the starting point. At present, ladies' competitive dresses tend to be short, very revealing and tight-fitting. The modern competitive suit of gentlemen is also quite tight-fitting, emphasizing the masculine lines of the body.

Classification of dancers

In order to create more or less equal competition on the dance floor, a class system has been introduced in ballroom dancing that reflects the level of training of dancers and a system of age categories that distributes dancers according to age groups. To enter the first competition, they are assigned one of the lowest classes (H), which they can subsequently change to a higher one, taking certain places in the competition and earning certain points. In the lower classes, you cannot dance all the dances and all the elements. Each group has a rule for movements, where not everything can be performed. The higher the class, the more dances and movements are performed at the competitions. The highest class of skill among dancers of the M class.

Classification of dancers by level of training (STSR Rules)

H Class: in this class they dance slow waltz, quickstep, samba, cha-cha-cha.

E class: A sport class that can also be a starter. There are 6 dances performed in this class: slow waltz, viennese waltz, quickstep, samba, cha-cha-cha and jive. To move to the next class, you need to score 16 - 26 points in competitions (the number of points may be different in different dance organizations).

D class: In this class, all dances of class E are performed and 2 dances are added: tango and rumba. To move to the next class, you must score 16 points in one of the programs or 24 points in the overall standings in the competition.

C class: It is allowed to perform choreography not from the basic list of figures. And also dances are added: paso doble and slow foxtrot.

B class: Athletes of this class get the opportunity to perform poses, lifts. Athletes get the opportunity to dance one program: European or Latin American.

A class: The class of professionals.

S class: From Zonder - "special" - assigned by the decision of the Presidium national federation according to the results of the national Championship or Superiority.

M class: International, master class - the highest in dance sport.

Classification of dancers by age groups

• Children 1-4-5 years old. By age of the oldest
• Children 2 - 5-7 years old. By age of the oldest
• Juveniles 1 - 7-9 years. By age of the oldest
• Juveniles 2 - 9-11 years old. By age of the oldest
• Juniors 1 - 12-13 years old. By age of the oldest
• Juniors 2 -14-15 years old. By age of the oldest
• Youth 1 - 16-18 years old. By age of the oldest
• Youth 2 - 18-21 years old. By age of the oldest
• Adults - 21-31 years old. By age of the oldest
• Seniors 1 -31-41 years old. By age of the oldest
• Seniors 2 - 41-51 years old. By age of the oldest
• Seniors 3 - 51-61 years old. By age of the oldest
• Grand Seniors - from 61 indefinitely.

The second partner in a couple may be younger than the lower age limit of their age category: in children 2, Juniors 1, Juniors 2, Youth by a maximum of four years, in the adult category by a maximum of five years.

Hearing the phrase "ballroom dancing", many imagine luxurious dresses, exquisite men's tailcoats and quiet classical music. This is because the word "ball" is associated with solemn royal events and events that we read about in children's fairy tales.

In fact, secular, non-professional, couple dances, which originated in the Middle Ages in Europe, began to be called “ballroom”. Throughout their history, they have undergone significant changes, and each era has invested in them its own characteristics and specific features.

In the 20th century, ballroom dancing developed from European dances, in which elements of Latin American and African culture were introduced. In fact, most of today's ballroom styles have real African "roots" that have been "polished" by European masters and dance schools.

Separation of ballroom dancing and novelties that have become popular

• foxtrot (fast and slow);
• waltz;
• tango.

Today, thousands of large and small classical dancesport competitions are held every year. In most cases, they are divided into three programs - Latin American, European, and "top ten".

Everything you need to know about ballroom dancing

If we talk about contacts, then Latin American dances are distinguished by greater freedom of movement, and partners most of the time touch only with their hands. At some moments, the contact is completely lost, and sometimes it is strengthened, during the performance of special figures.

IN modern world The popularity of ballroom dancing has declined significantly, due to the fact that their performance requires special skills and exhausting training to constantly maintain shape.

In the sixties of the 20th century, the twist appeared, the popularity of which became the "beginning of the end" for paired dance styles. Tango, waltz, foxtrot have practically sunk into oblivion and have ceased to serve as a way of entertainment for the broad masses of people.

Without a doubt, it is wrong to talk about ballroom dancing as one direction - each of them has its own characteristics that deserve special attention. But undoubtedly, the most harmonious and bright are two dances - tango and foxtrot. In one period of time, they managed to cover several continents at once, and to this day they remain popular and favorite destinations for millions of people around the world.

Tango

This style appeared in the African communities living in Buenos Aires and was based on the ancient dance moves invented by the inhabitants of the hottest continent.

It was "brought" to Europe by touring orchestras and dancers, and for the first time it was performed in the capital of France - Paris, and only after that it "went" to Berlin, London and other cities.

In 1913, the dance became popular in Finland, the USA and many other countries.

During the period of the "Great Depression" there was a real "golden age" of tango - at that time many ensembles were created, which included ordinary people who eventually became real stars.

In the year 83 of the 20th century, the Forever Tango show was created in New York, after the shows of which people around the world began to go to lessons in order to master this beautiful, rhythmic and passionate direction.

Foxtrot

Exists misconception that this dance owes its name to English word"Foxtrot", which in translation means "fox gait", however, in fact, the name came from the name of the person who became the founder of the style - Harry Fox.

Introduced in the US in 1912, the foxtrot immediately after the First World War won the hearts of Europeans.

A feature of this dance was the "weightlessness" of the steps, which gave all movements a special lightness and airiness. Perhaps, no other “ballroom” direction can boast of the fact that partners, in the process, become literally one whole, merge into an ideal organism.

Classification of ballroom dances

Latin American includes such styles as:

• cha-cha-cha (from 30 to 32 cycles per minute);
• jive (from 42 to 44 beats per minute);
• paso doble (from 60 to 62 beats per minute);
• rumba (from 25 to 27 cycles per minute);
• samba (from 50 to 52 cycles per minute).

• tango (from 31 to 33 bars per minute);
• slow waltz (from 28 to 30 bars per minute);
• quickstep (from 50 to 52 beats per minute);
• slow foxtrot (from 28 to 30 bars per minute);
• Viennese waltz (from 58 to 60 bars per minute).

Slow Waltz (Slow Waltz)

Waltz is a unique dance that is available to everyone. It is performed both at the world-famous Viennese balls and in ordinary rural clubs or at graduation parties. Waltz is the embodiment of romance and feelings in dance. It is difficult to name the name of a popular composer who would not have written his wonderful waltz melody, to which both adults and children dance today.

Tango

Tango is the epitome of diversity. Today there is a classic ballroom, passionate Argentine and even a little exotic Finnish trend. What all these trends have in common is the extraordinary nature of the dance, which combines simultaneous passion and rigor with frivolity and tenderness. That is why, despite its technical complexity, this dance has so many fans around the world.

Viennese Waltz

A very graceful, light and at the same time impetuous romantic dance, which is most often performed at weddings, graduations and other celebrations. The Viennese waltz remains consistently popular among people of all ages.
Slow Fox From its inception, the foxtrot began to develop in two main directions: fast and slow. Its slow version is both a simple and complex dance: almost anyone can master the basics of dance, but only the most persistent and talented can comprehend its character and depth.

Quick Foxtrot (Quickstep)

The word itself (Quickstep) literally means "quick step". The fast foxtrot is a fast and easy dance. Sometimes it even seems that the dancers do not touch the dance floor with their feet at all, but just soar above it in weightlessness. The same deep character of the slow foxtrot, but everything is much faster and more sensual.

2nd program "Latin American"

Samba

Samba is a unique ballroom dance that came to us from Brazil. He owes his popularity among the Brazilian population to a small dance school of a dozen people who first began to perform it at traditional dance carnivals. Today they are performed both at ballroom dancing competitions, huge festivals and carnivals, and at ordinary dance floors.

Cha-cha-cha (Cha-cha-cha)

A truly incendiary and colorful Cuban dance with a unique character. A rather funny name for the dance was given by the dancers themselves, since the sound made when they touched the floor during the dance was similar to “cha-cha-cha”. In any case, the dance is very beautiful, sensual and cheerful.

Rumba

Rumba is one of the most emotional ballroom dances. An incredible extravaganza of feelings and emotional nuances that does not leave indifferent either the audience or the dancers themselves. Passion and flame of ballroom dancing.

Paso Doble

The embodiment of struggle in dance. Paso Doble tells the audience about the struggle. She is everywhere: in life, in love, in work, in friendship and in dance... Paso Doble's Spanish roots give him even more aggressiveness, emotions and feelings.

Jive (Jive)

One of the most popular varieties of swing, but with free movements, some will for imagination. The main difference between Jive can be considered the presence of especially dangerous choreographic throws. This dance is not for beginners, as it requires not only a good physical form and courage, but also great experience. The pleasure of dancing is received not only by partners, but also by the audience, because Jive is a storm of adrenaline and passion.