How to change your life for the better. How to change your life for the better, where to start - advice on psychology

How to change your life for the better - where to start (psychology)? The most important answer to this question is obvious and suggests itself: you need to make a final decision, as they say, “freak out” and not put it off any longer. This article contains an effective, and most importantly, simple technique with which in just 4 weeks you will change your life for the better in every area.

I really hope you will stop and finally move from reading many tips to action! The technique is very simple, described point by point and has only 4 blocks (a week for each block).

A small but useful piece of advice: keep yourself a Personal Diary. I assure you, as soon as you start making efforts on yourself and “dragging” yourself into a new life, many thoughts will appear that are interesting to write down.

I promise, if you overcome your laziness and follow all the steps, in a month you won’t recognize yourself!

Exercise 1. Start getting up at 6 am!

Get up at 6 am and you will have time for yourself while your family is sleeping. Admit it, there is never enough time for yourself. And you just can’t finish reading a book, clean out an old closet, start learning English, start doing exercises, etc.

Morning is the ideal time to do something useful and new just for yourself. When you are lazy and don’t want to get up, it doesn’t mean you’re tired at all, but it means that you don’t want to live a little more than “normal.” You don't want to get up because you don't like your job. Remember that day when you had to get up at 6 am to go to the airport for your holiday in Thailand. On such a day everyone jumps up with joy!

Conclusion: in order to easily get up at 6 in the morning, you need to build for yourself a life in which you want to break into your life every morning and learn a lot of new things with interest, including about yourself!

Task #2. Start Light Eating!

Doing the work of changing your life for the better will require a tremendous amount of energy. And your body is already having a hard time, because it supports your simple “normal” life, despite alcohol, cigarettes, fatty foods, sweets, etc. The list goes on, everyone has their own.

You can choose the type of nutrition that seems right to you, or at least refuse something that is not healthy or even harmful. For example, I gave up, not for a month, but forever, sweet sodas, chips, cookies, processed foods, ketchups, mojo, fast foods and similar products that have nothing to do with a healthy diet. I also don't eat meat on Wednesdays and Fridays. This relieves the body, gives it a little rest, and also has a spiritual meaning.

So, eliminate the harmful things, and reduce the portions. Don't forget to drink water throughout the day. And don't overeat before bed. Feed your body healthy, light, delicious food. And he will thank you with the energy you need for decisive action!

Task #3. Start playing sports!

Please don't whine! Sport is the most important thing for a strong spirit and determination. To awaken your determination, you need to stir up your tired body. You can choose any options: dancing, fitness, running, swimming. And if sports are not your thing, you can go the simplest way - in the morning, instead of exercising, do the “Plank” exercise for 2 minutes and walk 4-5 km a day (for example, get off a couple of stops before work and walk and don’t use the elevator anymore - go up the stairs).

Week #2. Clear space, environment and affairs

Exercise 1. Clear your space!

This is a difficult task - you need to throw away everything you haven't used in over a year! If you stuff everything on the mezzanine, the task will not count. We have heard many times from psychologists and coaches that every unnecessary thing in our home takes up not only space, but also our energy. That we need to make room for new and truly useful things.

Finally put this knowledge into practice. Leave only the things you need and those that inspire and delight. Do some general cleaning, remove dust from the farthest corners.

Task #2. Clear your thoughts of business and obligations!

Many of us have been promising ourselves for many years in a row to learn English, quit smoking, or go to the outback to visit an aunt we last saw as a child. There are many plans that we carry over from year to year!

So, psychologists say that each such point of the plan “pulls” energy from us, because deep in the subconscious we “think” about it. What to do about it? You can solve this problem right now. Remember all the promises you made to others or yourself. And decide what to do about it.

There are 3 options: 1) start doing it, 2) abandon it completely and cross it off the list of plans, 3) postpone it to a clearly designated time or set a clear condition for completion. For example, starting to learn English NOW is not critical for me. I will start learning when the motivation appears, for example, I plan to travel 2 times a year to different countries.

Task #3. Clean up your surroundings!

This is a common problem. It is uncomfortable for us to end relationships with people, although we know for sure that we do not need these relationships, because they plunge us into depression, weigh us down, and pull us back. I assure you that this is false modesty. Right now you need to make a decision to no longer communicate with those who have nothing to learn from, who are not happy with everyone, criticize everyone, and dictate their opinion to everyone.

Learn to say “no” to such people. Pay any price for your freedom, even if you hear accusations against you that you are “ungrateful,” “ill-mannered,” and so on.

Important! The exception is parents. With parents, on the contrary, relationships need to be improved, no matter how difficult it may be.

Week #3. Start writing down your dreams, goals and plans

Exercise 1. Start writing down and implementing plans!

A Personal Diary will come in handy. You can write in it not only plans, but also your thoughts. You already have a plan of assignments from last weeks. If you don’t really want to do some of them, either do them right away, or cross them out, or postpone them to a clearly defined time (as with learning English). In all these options, you will receive a surge of strength and a great desire to live and create.

Just don’t deceive yourself again, but write goals and tasks in the plan that you really want to accomplish. So that your hands itch with anticipation and you want to start doing it quickly and with great enthusiasm.

Motivation can be a phrase that must be repeated every morning. Start writing a truly INTERESTING book of your life - a chapter a day!

Task #2. Write a list of “incredible plans”!

This is the most interesting task. Imagine that you have everything (money, time) to make your most incredible dream come true. Like to climb Everest or something like that. Make a list of such incredible plans. I assure you that many of them will come true in a few years and will seem very modest to you.

Task #3. Plan daily!

Get into the habit of writing a plan for the next day in the evening. You can write in your paper Personal Diary or in an electronic one, it doesn’t matter (here are the best mobile applications for keeping a Personal Diary - Penzu, Diaro). Let it be a very short plan, the main thing is that it is there. For what? - you ask. Even if you never remember the previous day's plan again, your productivity that day will increase significantly.

Important! Don't forget about the global plan, check whether you are deviating from the main course?

Week #4. Expand the boundaries

Exercise 1. Start living differently!

Even in small things, start living and doing everything differently. Take a different route to work, and you will meet new people, see new beautiful streets. Go to another cafe. Finally decide to go to an expensive store. Try a new hobby, for example, alpine skiing, Latin American dancing. It's educational and fun. Don't be afraid to do something you don't have experience with.

It is important to gain self-confidence and cultivate the habit of not being afraid to go off the beaten path, and to easily start doing something new!

Task #2. Get out of your comfort zone!

Did you really manage to complete all the previous tasks? If yes, then you have already managed to leave your comfort zone! But you need to not stop, but move on and boldly look your fears in the eye and fight them.

Only radical methods will help. Are you afraid of heights? We urgently need to jump with a parachute. If you are afraid of your boss, prepare and come to him with a new idea. If you are afraid of the company of strangers, go to a party, and don’t talk to your friend about how to overcome this fear. Are you afraid to change jobs or start your own business? Without delay, write your resume and find a new job. Don't be afraid! Now the times have come when you can easily find a new job or learn a new one

It is also important to have a rest alone with yourself and allow yourself not to think about anything, but only to contemplate the beauty of the world around you. Or stop after all the fuss and honestly ask yourself if everything is fine, how to live on?

You are already at the beginning of the path. If you ask “How to change your life for the better - where to start?”, then some part of your soul yearns for a new life. So take advantage of the moment, please don’t delay, but conduct this experiment. Just 1 month of doing simple tasks and you won’t know your life. Let it be just a path at the beginning, but then it will turn into a real interesting road with exciting adventures.

Finally, watch this wonderful and useful video from the famous psychologist, trainer Pavel Kochkin, “How to find yourself (7 stages).” Answer his questions and understand where you are stuck and how to move on.

I wish everyone patience, inspiration and a lot of strength to make your dreams come true!

Every person faces difficulties and problems, and at such moments we understand that the time has come to change our lives. Seven simple ways will help you find happiness, get rid of troubles and open a new page in your life.

You've probably met more than once people whose lives seem boring and monotonous. Lack of a good job, low salary, problems in our personal life are not the only reasons that can lead us to disappointment. Despite this, every person can find happiness, but for this you will have to make an effort, work on yourself and completely change your attitude towards life. Many people experience fear of change, fearing everything new and unknown. However, site experts recommend that you overcome your fears as soon as possible and start your life with a clean slate. A few simple recommendations will help you with this.

Love your life

There are ups and downs in every person's life. Finding yourself in a difficult situation, a person begins to mistakenly think that this could only happen to him. However, each of us has problems, and our task is to get rid of them, and not give up and become depressed.

Learn to accept with dignity any surprises that life has in store for you, even if they are unpleasant. Try to wake up every morning thinking that you love your life. To make sure of this, learn to look at things wisely and set priorities correctly. If you encounter difficulties at work, take it as a temporary test that you must overcome with dignity in order to achieve career heights. If you want to spend the evening doing something you love rather than cleaning, don’t deny yourself this. Once you realize that living a happy life is not so difficult, you will love your life and learn to enjoy every new day.

Set a goal for yourself

In order for life to gain special meaning, it is important to understand what you live for and what you want to move towards. When a person goes to work just to pay bills and lives with an unloved person to save his family, this is just self-sacrifice that has no goal to strive for. For your goal to be truly cherished, you need to understand what exactly you want from life.

If you want to have a strong and happy family, strive to become a good family man and a caring parent. If you want to be creative and show off your work, try to develop your talent. If your goal is career growth, try to immerse yourself in work and develop. Any goal is achievable, the most important thing is to strive to achieve it and move forward.

Find a passion

In addition to everyday activities, it is important to find something that you simply enjoy doing. With the help of hobbies, you will learn to spend time usefully and even develop new talents. Most often, for people who do not have a favorite activity, their free time is limited to watching TV, meaningless conversations on the phone and other activities that are not useful.

To start your life with a clean slate, learn to be productive. Try to accept the fact that every minute in our life has its own value, and if you miss one of them, you risk losing a rare opportunity to move towards your goal. Thanks to hobbies such as knitting, embroidering or assembling construction sets, you can get rid of stress and tension, and also learn to concentrate your attention. If you have always dreamed of learning how to draw, but your skills are still far from ideal, start developing them right now, and perhaps soon you will be able to outshine famous artists. In the modern world, many people choose to attend educational courses and trainings as hobbies. With their help, you will be able to gain new knowledge, and most importantly, spend your time correctly and with pleasure.

Change your social circle

Of course, old friends are always better than new ones, but this rule cannot be applied in all cases. If you want to change your life, first of all, you will have to carefully reconsider your social circle. First, stop communicating with problematic people, envious people and eternal pessimists. Interacting with them will not bring you any benefit, but they will cause much more harm. Second, get rid of the critics and hypocrites. Communicating with such people is unpleasant, and friendship with them can even be dangerous for your reputation. Make acquaintances with smarter, more open-minded, sincere and successful people. Their level of intelligence, social status and internal qualities will constantly motivate you, which means that soon you will be able to achieve any goals and find happiness.

Listen to your inner voice

Intuition is your main assistant in any situation. Many people have no idea what their inner voice is capable of. You've probably noticed how, when we are in a difficult situation, we panic or experience fear, but suddenly we ourselves find a way out of the situation. It is at such moments that one cannot do without the help of intuition. Of course, you should not deny the advice of loved ones, because very often they are correct and useful. However, to start life again, you need to learn to trust yourself and be honest with yourself. Only in this case will the voice inside you guide you on the right path. To ensure that your intuition never lets you down, start developing it every day; several simple ways will help you with this.

Stop feeling guilty

We make many mistakes throughout our lives, and some of them make us suffer from remorse. However, if you want life to open new pages for you, you need to get rid of the feeling of guilt for making mistakes. It is important to understand that negative memories will drag you into the past and prevent you from moving forward. Of course, you will not be able to erase what you have experienced, but it is quite possible to forget, let go of all the negativity and get rid of excess burden. As soon as you stop feeling guilty, life will immediately sparkle with bright colors, which means that soon you will be able to find yourself at the pinnacle of happiness.

Be sure you are ready to change your life

The last and most important step is to make sure you are ready to change your life. If what is happening does not allow you to develop, and everything that is happening around leads you to disappointment, then it is time to change something. Getting used to new changes is not so easy, but after overcoming the difficult period of adjustment, you will understand that your efforts were worth the result. Take any difficulties as a gift from fate that will help you develop and achieve your cherished goals.

Happiness is a concept that does not have a precise definition. To become a truly happy person, it is enough to find inner harmony and live in harmony with yourself and others. By observing the five laws of the Universe, you can find happiness and change your life for the better. We wish you success and prosperityand don't forget to press the buttons and

How to change your life? 7 days and you will live a new life

People often think that it takes a lot of time and effort to change their life. It is the fear of serious difficulties that stops most of us. But what if I tell you right now that you can change your life in seven days? Don't believe me? And in vain. In this article we will talk about simple techniques and practices with which you can radically change your life, your attitude towards people, towards work, towards all situations that happen to you. If you don’t just read the recommendations below, but take them seriously and live by these principles for at least seven days, then within a week you will begin to notice how your life is changing, how the world is adapting to your desires and requirements.

1. Change your thoughts, desires, words, actions.
You must see a logical chain between thoughts, desires, words and actions. First, we form some kind of thought from which a desire appears, flowing into words and actions. But our actions already determine the quality of life. So if you want to change your life, start with your thoughts.

Stop judging, and first of all, stop judging yourself. Every failure, every problem is nothing more than an opportunity, an opportunity to start all over again, but with more experience, more knowledge. Also, you should not judge others, no matter what they do, you should not condemn them. Remember that everyone in this world has their own path, their own destiny, and their own choice. You don’t know what is best for a person, how he should behave, so don’t impose your vision of the world, don’t judge his choice.

Positivity is another trait that can change your life in a short period of time. Treat everything positively, don’t be nervous, don’t worry, don’t be upset. When something happens, when I start to worry, I immediately remember the Chinese wisdom: “Worrying will not solve tomorrow’s problems, but it will take away today’s peace.”

Words and phrases are another component of changing your life in 7 days. Once you start thinking correctly, you must speak correctly. It may take you some time to remove phrases from your vocabulary that undermine your enthusiasm and strength. We quietly get used to our usual words. But once you start using new words and phrases, with a new positive charge, you will be surprised how almost instantly people will react differently to you and what new thoughts will appear in your head.

Here are some phrases that you need to erase from your everyday life:

"Same day as yesterday"
"All the same"
"Nothing new"
"I can't"
"I don't want"
"I don't know"
“No one needs this”
Enjoy every day, because it is not the same as yesterday, take advantage of all opportunities, because this can be a step towards realizing your desires. Remember that the world is the way you see it.

2. Gratitude is like a great practice.

If something good happens in our life, we begin to take it for granted. We offer you one wonderful practice. Over the next seven days, try to thank everyone and everything for what happens to you. Personally, I do this. Every night before going to bed I meditate, and a mandatory component of meditation is gratitude. I thank you for the past day, for the people I met, for the opportunities that were provided. If there were difficulties, then I thank you for them, because I understand that any problem is just an opportunity, a lesson that needs to be learned and the knowledge gained used in the future. Gratitude is a very powerful energetic practice, and when you thank life for everything, it provides you with even more pleasant moments, brings even more happiness and joy.

3. Wish list

Changing your life is easy, and you can start doing it right now. 95% of people in the world live and have no idea why. Why are they here? What are their goals? What do they want? How do they want it? If you really want to change your life, then you need to decide immediately. Take a piece of paper and think about what you want. Then start writing it down. Stay in the flow, thoughts should come one after another. Try not to think or impose any goals on yourself, let all desires come spontaneously, and you just need to write them down. As a rule, it will be difficult only with the first desire, and then everything will go without problems.

For example, you want to travel. So write down which countries you want to visit, what you want to see, learn, and learn. I am sure that you want your own home, car, family, you want business, freedom and independence. Write, don’t stop, put all, all, all your thoughts on a piece of paper.

Some desires will be for the long term, some you can start fulfilling now. The most important thing is to decide. If you know what you want, this is the right path to realizing your dreams and changing your life.

4. The best day is today.

In one of his songs, Leps sings that the best day came yesterday. But if you want to change your life, then there should be no yesterday for you, and you shouldn’t put anything off until tomorrow. The best day is today. If you read these lines, then this is already a sign that something needs to be changed. Remember, there are no accidents, and it was not by chance that you came to our website and chose this particular article.

Every day you should wake up with the thought that today is the best day for great achievements, today life will smile at you, you will be able to do everything planned, you will realize all your goals and objectives. And even if something doesn’t work out, then at the end of the day be sure to thank for all the opportunities that were provided, go to bed with bright thoughts, and wake up with a positive attitude for the coming day.

5. Give yourself a chance

Very often people give up on themselves without even trying something. Someone thinks that they sing poorly, someone thinks that they don’t understand the Internet or modern technologies at all, someone else has some kind of incomprehensible vision of themselves and their capabilities.

Give yourself a chance, challenge yourself, stop being afraid and imposing some strange fears on yourself. Take it and try it, maybe this is your calling. I knew a man who for a very long time wanted to write something (a series of articles, some recommendations or a book), but he never dared, because one day he was told that he was completely unsuited for this kind of activity. That’s how he was afraid for several years and didn’t believe in himself. But one day I challenged myself, started a blog, and started writing. And what do you think happened next? The blog began to gain popularity, people even started ordering articles from him, and later he collected enough money and published his own book. Incredible, but it is true. Don't be afraid, give yourself a chance.

6. Set a global goal
I already wrote above that you should write down all, all, all of your desires and goals, and not be afraid of any, even the most incredible and stupid ones. But besides all this, you must decide on a global goal. This is more difficult, but it can be done within seven days. So, first, try to honestly answer a few questions:
— What do I like to do most?
- What are my talents?
— How would I like to earn money?
- If I had 10 million dollars, what would I do?
- How can I be useful to society?
Try to give answers from the point of view of life positions, and not like this: “If I had 10 million, I would hang out and do nothing.” Such an answer is a path to nowhere, the answer of a loser and a person who does not know at all what, how and why he wants in this life.
One of my friends also asked himself these questions. And in the end I came to the conclusion that I wanted to travel, explore the culture, life, and cuisine of other peoples. Having collected a certain amount of money, he began to develop a culinary project, the main feature of which would be video blogs from different countries of the world. The project is still in development, but there is a goal. The main thing is to do what you like, and only then will it bring happiness, joy and financial stability.

7. Don't chase horses.

Every new day brings certain changes to your life. Even if it seems to you that today is no different from yesterday, this is a profound misconception. Don't force things, don't rush your horses. Try to understand that change does not come instantly, that life will not change in one hour or in one day. If you look at a flower every minute, you will hardly notice how it grows, but it does grow. Likewise, your life is changing, whether you see it or not. Learn to wait and believe that everything has already begun to change for the better.

So, in this article we looked at 7 simple recommendations, seven elementary rules, by following which you can easily change your life in seven days. I’m not saying that life will begin to change dramatically, but the seed will be planted, and if you are patient, know how to believe and wait, then this seed will definitely take root, germinate and, over time, produce incredible fruits. Good luck!

There comes a time when you get tired of putting up with your laziness, weaknesses, and stupidity! I would like to take it and become a new person who does not complain, fulfills his promises and strives for the best. How to change yourself radically and be ready to always grow to a new maximum? How to live a free and joyful life? Why are the questions “what can I do” and “how can I succeed” so important? What is success? From this moment on, a complete reboot of the way of thinking begins. Just read the article and you will begin the first steps on the path to success with the greatest dedication.

How can you change yourself

When does a new stage of life begin? With the advent of dramatic changes that displace old habits. How does this happen? The desire to change oneself arises when life fundamentally ceases to suit a person. The readiness to grow to a new level and experience your own potential does not come to many people. Everyone needs time to fully understand the value of their own life. Some may need a personal mentor to provide motivational kicks. Some people themselves trample the road to the top of their personal “Everest”.

And yourself, if you don’t feel the importance of any changes? This means that the moment has not yet arrived when life becomes unbearable and everything around is going awry. According to psychologists, the moment of “F” (or full “F”) in life either completely drives a person into a blind corner or radically changes his way of thinking. There are constant conflicts at work and little pay, this causes health to deteriorate... but the person continues to follow the same path. Excess weight makes it difficult to simply bend over... but the person does not reduce his appetite.

How to change yourself for the better when no emotional breakthrough occurs? You need to feel the urgent need for your cherished goal, otherwise the decision will never be made. It is important to apply the rule: “After the cessation of internal experiences, it is important not to calm down and follow the chosen scenario towards a new goal.” What is the point? Make a final decision and change yourself comprehensively, without creating the drama of “oh, what can I do?”, “I can’t”, “it won’t work out for me”!

How to change yourself for the better

Before considering the steps of “How to change yourself completely,” let’s look at an example of a life situation in which millions of people find themselves. It demonstrates a person’s ability to adapt to any situation and not stop on the path to a better life.

The girl’s life was going downhill - at that time she did not work yet, had a 2-year-old daughter, and lived on her husband’s small salary. Gradually, the marriage was heading towards complete collapse due to constant scandals, reproaches, and mistrust. In a situation of depression, the girl lost many friends and colleagues, and her status as a housewife aggravated her picture of the world. The last straw was my husband’s periodic trips to the left. In the wake of an emotional explosion, she makes a sober decision - divorce. Tomorrow the husband became an ex, and his things were scattered with him through the front door.

And yourself in such a situation when you have a small child with you, no work, and some debts? The girl takes her will into her fist and stops living with thoughts of separation and difficult fate. Three days later, the once unemployed housewife goes to work for the first time with a lot of enthusiasm.

According to her, she drew strength from the thought of a bright future. It is important that the girl did not waste her free minute on empty matters. She managed to combine home, work, raising her daughter and also studying literature on motivation. Soon she had no trace of debt. In the wake of a surge of internal energy, she restored her former connections with friends and met many open-minded people.

How to change yourself when everything seems to have fallen into place? Feel the need to move even higher! After such a turning point, the girl began to feel depressed. A chain of shocks and searches led her to a new stage of life. For more than 7 years she has not worked for her boss, she is engaged in remote work on the Internet, and constantly travels.

She said: “After experiencing disappointment, stress, complete failure, never give up. Change yourself through a strong push in personal growth. Life will never remain the same, but will only fill in all the missing puzzles.” Everyone has situations in life from which they want to close themselves off and not come out into the light. You should never do this! No matter how difficult a person’s biography may be, the truth remains his desire to get out of the barbed wire.

Change your way of thinking

“Change the direction of your thoughts - change your life beyond recognition!” - with this motto you need to enter a new stage in your history. Not everyone can realize that habits, character, situations are hidden in thoughts. Some people see the world around them in gloomy tones, while others see the meaning of their existence and do not whine over trifles. Thoughts in the head build an attitude towards the situation, and the situation forces a person to stand or move.

Start reading a lot of useful literature

Yes! Read books about personal growth, autobiographies of cult personalities, psychology, rather than looking at glossy magazines and solving crossword puzzles. and yourself when the mind simply degrades? Dedicate time to one book once a week. Over time, your personal collection will be filled, and the amount of knowledge will grow into new achievements. It is important to obtain information selectively - not everything fits a specific situation in life. It is important to work on literature in detail, finding secrets to resolve a dispute, psychological barrier, or other exciting moment.

Get rid of bad habits

Habits are built from habits, and this is something worth thinking about. The desire to change yourself is greater than watching your favorite programs, photos on social media. networks? It is worth limiting such harmful factors that waste valuable time. To guarantee the development of a habit, it is enough to apply the “21 day” practice. This technique aims to neutralize the impact of unnecessary actions on lifestyle. How to change yourself physically? Develop the habit of exercising periodically. How to feel a surge of strength and start being active? Stop drinking alcohol, smoking, don’t eat junk food, just drink clean water and get plenty of sleep.

Invest in your future

How to change yourself for the better financially? Learn how to properly manage funds. Robert Kiyosaki described the scheme for effective redistribution of money in his books. To quickly save up to buy real estate, a car, or education, you should set aside only 10% of your total income. This golden rule solves the age-old problem with money. The habit of spending everything and not caring about the future lives in many people.

Investing in yourself is the best investment in a confident future. You should not save money on training, self-education, literature. Personality is the most productive asset. Knowledge is always highly valued, and the ability to win is priceless!

Don't put everything off until later

Emergency care cannot wait even an extra minute when a person’s health is at stake. This example works in practice when we think about permanently improving our lifestyle. How to change yourself if you put important things on the back burner? Nothing will work! The habit (again about them) of giving up and doing it tomorrow never works! Self-control and discipline are important here. You can try the “carrot and stick” rule. If you complete important things first, or even better, do them in a short time, you can go to the cinema to watch your favorite film. If you go shopping and then finish the task in a hurry - a week without going out with friends. It really works!

Broaden your horizons and communicate with successful people

A person’s behavior, thinking and character depend on the environment. What is in the head and is reflected in reality is the merit of the people around us. Anyone who constantly communicates with whiners, angry, pessimists has little chance of succeeding. How to change yourself for the better with successful people? Once you limit the influence of “harmful” people, the ability to think soberly immediately comes. Meeting interesting personalities who are several levels more successful? This is the secret of many aspiring entrepreneurs and lecturers!

Positive thinking is the basis of development!

Under the pressure of general pessimism and fear of any changes, the absence of starting anything at all is born! You can change yourself in a positive way if you do not perceive the world negatively. The rule is “simpler than simple” and it works with incredible power!

Well done to you for reading the article! How to change yourself? Start to take control of the situation and act despite obstacles. Are you satisfied with your life? If the article was useful, share it with your friends on social media. networks! Thanks for support!

Here's what it's like: I've been down a few times, I've come back to life a few times, I've done it again and again. I started new careers. People who knew me then don't know me now. And so on.

I started my career from scratch several times. Sometimes - because my interests changed. Sometimes - because all the bridges were burned completely, and sometimes because I desperately needed money. And sometimes because I hated everyone at my old job or they hated me.

There are other ways to reinvent yourself, so take what I say with a grain of salt. This is what worked in my case. I've seen this work for about a hundred other people. According to interviews, according to letters that have been written to me over the past 20 years. You can try it - or not.

1. Change never ends

Every day you reinvent yourself. You are always on the move. But every day you decide where exactly you are moving: forward or backward.

2. Start with a clean slate

All your past shortcuts are just vanity. Were you a doctor? An Ivy League graduate? Owned millions? Did you have a family? Nobody cares. You have lost everything. You are zero. Don't try to say that you are something more.

3. You need a mentor

Otherwise you will go down. Someone needs to show you how to move and breathe. But don't worry about finding a mentor (see below).

4. Three types of mentors

Straight. Someone ahead of you who will show you how they got there. What does "this" mean? Wait. By the way, the mentors are not like Jackie Chan’s character in the movie “The Karate Kid.” Most mentors will hate you.

Indirect. Books. Movies. You can get 90% of your instruction from books and other materials. 200–500 books equals a good mentor. When people ask me, “What is a good book to read?” - I don’t know what to answer them. There are 200-500 good books worth reading. I would turn to inspirational books. Whatever you believe, strengthen your beliefs with daily reading.

Anything can be a mentor. If you are a nobody and want to reinvent yourself, everything you look at can become a metaphor for your desires and goals. The tree you see, with its roots out of sight and the groundwater that feeds it, is a metaphor for programming if you connect the dots together. And everything you look at will “connect the dots.”

5. Don't worry if nothing excites you.

You care about your health. Start with him. Take small steps. You don't need passion to succeed. Do your work with love and success will become a natural symptom.

6. Time it takes to reinvent yourself: five years

Here is a description of these five years.

First year: you're floundering and reading everything and just starting to do something.

Second year: You know who you need to talk to and maintain working connections with. You do something every day. You finally understand what your own Monopoly game map looks like.

Third year: you are good enough to start making money. But for now, perhaps not enough to earn a living.

Fourth year: you provide for yourself well.

Fifth year: you make a fortune.

I got frustrated sometimes in the first four years. I asked myself: “Why hasn’t this happened yet?” - He hit the wall with his fist and broke his hand. It's okay, just keep going. Or stop and choose a new field of activity. It doesn't matter. Someday you will die, and then it will be really difficult to change.

7. If you do it too fast or too slow, something is going wrong.

A good example is Google.

8. It's not about the money

But money is a good measure. When people say, “It's not about the money,” they need to be sure they have some other unit of measurement. “How about you just do what you love?” There will be many days ahead when you won't like what you do. If you do it out of pure love, it will take much longer than five years. Happiness is just a positive reaction from your brain. Some days you will be unhappy. Your brain is just a tool, it does not define who you are.

9. When is it okay to say, “I’m doing X”? When does X become your new profession?

10. When can I start doing X?

Today. If you want to paint, buy canvas and paints today, start buying 500 books one at a time and paint pictures. If you want to write, do these three things:

Read

If you want to start your own business, start coming up with a business idea. Re-creating yourself begins today. Every day.

11. When will I earn money?

In a year, you will have invested 5,000–7,000 hours into this business. This is good enough to put you in the top 200-300 in the world in any specialty. Getting into the top 200 almost always provides a livelihood. By the third year you will understand how to make money. By the fourth, you will be able to increase your turnover and provide for yourself. Some people stop there.

12. By the fifth year you will be in the top 30-50, so you can make a fortune.

13. How can I tell if it’s mine?

Any field in which you can read 500 books. Go to the bookstore and find it. If you get bored after three months, go to the bookstore again. It’s normal to get rid of illusions, that’s the meaning of defeat. Success is better than failure, but failures teach us the most important lessons. Very important: don’t rush. During your interesting life, you will be able to change yourself many times. And you will fail many times. It's fun too. These attempts will turn your life into a story book, not a textbook. Some people want their life to be a textbook. Mine is a book of stories, for better or worse. Therefore, changes occur every day.

14. The decisions you make today will be in your biography tomorrow.

Make interesting decisions and you will have an interesting biography.

15. The decisions you make today will become part of your biology.

16. What if I like something exotic? Biblical archeology or wars of the 11th century?

Repeat the above steps and by the fifth year you can become rich. We don't know how. There is no need to look for the end of the road when you are only taking the first steps.

17. What if my family wants me to become an accountant?

How many years of your life have you promised to give to your family? Ten? All life? Then wait for the next life. It's up to you to choose.

Choose freedom over family. Freedom, not prejudice. Freedom, not government. Freedom, not satisfying other people's needs. Then you will satisfy yours.

18. My mentor wants me to follow his path.

This is fine. Master his path. Then do it your way. Sincerely.

Luckily, no one is holding a gun to your head. Then you would have to comply with his demands until he puts the gun down.

19. My husband (wife) is worried: who will take care of our children?

A person who changes himself always finds free time. Part of changing yourself is finding moments and reframing them in the way you would like to use them.

20. What if my friends think I'm crazy?

What kind of friends are these?

21. What if I want to be an astronaut?

This is not changing yourself. This is a specific profession. If you like space, there are many careers. Richard Branson wanted to be an astronaut and created Virgin Galactic.

22. What if I like to drink and hang out with friends?

Read this post again in a year.

23. What if I'm busy? Am I cheating on my spouse or betraying my partner?

Read this post again in two or three years, when you are broke, without a job and everyone has turned their backs on you.

24. What if I don’t know how to do anything at all?

Read point 2 again.

25. What if I don’t have a diploma or it’s of no use?

Read point 2 again.

26. What if I need to focus on paying off my mortgage or other loan?

Read point 19 again.

27. Why do I always feel like an outsider?

Albert Einstein was an outsider. No one in authority would hire him to work. Everyone sometimes feels like an impostor. The greatest creativity comes from skepticism.

28. I can't read 500 books. Name one book you should read for inspiration

Then you can give up right away.

29. What if I’m too sick to change myself?

The change will spur the production of beneficial substances in your body: serotonin, dopamine, oxytocin. Move forward and you may not get completely better, but you will become healthier. Don't use health as an excuse.

Finally, rebuild your health first. Get more sleep. Eat better. Play sports. These are the key steps to change.

30. What if my partner set me up and I’m still getting married to him?

Drop the lawsuit and never think about him again. Half the problem was you.

31. What if I am sent to prison?

Wonderful. Re-read point 2. Read more books in prison.

32. What if I am a timid person?

Make your weakness your strength. Introverts are better at listening and concentrating, and they know how to evoke sympathy.

33. What if I can’t wait five years?

If you plan to be alive in five years, you can start today.

34. How to make contacts?

Build concentric circles. You should be in the middle. The next circle is friends and family. Then - online communities. Then - people you know from informal meetings and tea parties. Then there are conference participants and opinion leaders in their field. Then - mentors. Then there are the clients and those who make money. Start making your way through these circles.

35. What if my ego starts getting in the way of what I'm doing?

In six months or a year you will return to point 2.

36. What if I'm passionate about two things at once? And I can't choose?

Combine them and you will be the best in the world at this combination.

37. What if I am so passionate that I want to teach others what I am learning myself?

Read lectures on YouTube. Start with an audience of one and see if it grows.

38. What if I want to earn money in my sleep?

In the fourth year, start outsourcing what you do.

39. How to find mentors and experts?

Once you have enough knowledge (after 100-200 books), write 10 ideas for 20 different potential mentors.

None of them will answer you. Write 10 more ideas for 20 new mentors. Repeat this every week.

40. What if I can’t come up with ideas?

Then practice it. The thinking muscles tend to atrophy. They need to be trained.

I will have a hard time reaching my toes if I don't practice every day. I need to do this exercise every day for some time before this pose becomes easy for me. Don't expect to have good ideas from day one.

42. What if I do everything you say, but nothing seems to work?

It will work out. Just wait. Keep changing yourself every day.

Don't try to find the end of the path. You won't be able to see it in the fog. But you can see the next step, and you will realize that if you take it, you will eventually reach the end of the road.

43. What if I start to feel depressed?

Sit in silence for an hour a day. You need to get back to your core.

If you think it sounds stupid, don't do it. Move on with your depression.

44. What if there is no time to sit in silence?

Then sit in silence for two hours a day. This is not meditation. You just have to sit.

45. What if I get scared?

Sleep 8-9 hours a night and never engage in gossip. Sleep is the first secret to good health. Not the only one, but the first. Some people write to me that four hours of sleep is enough for them or that in their country those who sleep a lot are considered lazy. These people will fail and die young.

When it comes to gossip, our brains are biologically programmed to have 150 friends. And when you talk to one of your friends, you might gossip about one of the other 150. And if you don't have 150 friends, your brain will want to read gossip magazines until it thinks it has 150 friends.

Don't be as stupid as your brain.

46. ​​What if it seems to me that I will never succeed?

Practice gratitude for 10 minutes a day. Don't suppress your fear. Notice your anger.

But also allow yourself to be grateful for what you have. Anger never inspires, but gratitude never inspires. Gratitude is the bridge between your world and the parallel universe where all creative ideas live.

47. What if I constantly have to deal with some personal squabbles?

Find other people to be around.

A person who changes himself will constantly encounter people who try to suppress him. The brain is afraid of change - it may be unsafe. Biologically, the brain wants safety for you, and change is risk. So your brain will give you people trying to stop you.

Learn to say no.

48. What if I am happy in my office job?

49. Why should I trust you? You've failed so many times

Don't trust me.

50. Will you become my mentor?

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