Club dances - types and directions. Modern dance styles: all directions according to the list

Striptease, Strip plastic, Pillon

Striptease is the art of seduction... It is interesting because it can reveal femininity, sensuality and sexuality in the dancer. Becoming on par with a man, the woman of our time increasingly forgets to be a woman. Strip classes refresh your instincts, break the shackles of constraint, and teach you to express feelings and emotions. Pole classes, in turn, provide amazing physical training.

Difficulties: requires rhythmic gymnastics skills, good stretching and a beautiful figure.

Upper Break Dance, Dup Step, Popping, Electric Boogie

Dancers of these genres are real “dance magicians”, originating from the art of pantomime. What they do is amazing! Not for nothing, today there is no one cooler than breakers in modern dance. In their performances we see the highest level of control over the body, the most complex elements, so unimaginable that sometimes it’s even painful to watch. Delight bordering on horror!

Difficulties: To really achieve something in breakdancing, you need to dedicate yourself to it. And you need to be extremely careful, there are some injuries.

Go-Go, Waaking, Vogue

Just what you need for fashionistas who crave the stage! The highest degree of posing and acting. They play on the grace of shapes and lines, which advantageously reveal the beauty of a half-naked body. Vogue and Waaking are "pathos for white people." Vogue style is characterized by the posing of models, it imitates catwalk walking. The Waaking style, which took a lot from Vogue, is dominated by hand movements (the name itself translates as “waving hands”), many of the movements they borrowed from locking. Go-Go is more free style, in which the two previous ones were mixed and elements of other styles, such as strip, were added. This is the most popular style of dancing nightclubs.

Difficulties: excellent physical qualities and moral readiness to perform on stage in practically underwear are required.

Jazz Modern, Contemporary Dance

A modern interpretation of ballet that preserves aesthetic traditions, but gives freedom and flexibility of technique, abolishing the rigid standards of the classics. These styles are based on choreography. Most higher educational institutions represent contemporary dance as Contemporary. But the paradox is that this genre is completely unsuitable for dancing to modern dance music. This is a purely stage dance technique.

Difficulties: to achieve success in this style, you need to practice from childhood.

Classic. Choreography

The highest “theatrical” form of choreographic art, the embodiment of the highest aesthetic ideals. This is an exclusively stage dance, focused on the viewer. It is characterized by strict standards and high requirements for performance techniques, many of which are carried out to the limit of human capabilities. In terms of complexity, the elements of ballet can only be compared with the elements of breakdancing.

Difficulties: professional ballet classes do not pass without a trace. Extremely high demands leave an imprint on the formation of the body, especially because you need to practice ballet from childhood, while the body is still pliable. Possible damage to ligaments, tendons, joints, overdeveloped individual muscle groups and much more.

Latin American dancing, salsa, hustle

These directions are extremely popular today. It's not just dancing, it's leisure, communication, discos. These styles bring people together: energetic, passionate movements, exciting swaying of the hips... Although these are mostly pair dances, they are organized in such a way that you can easily change partners and make new acquaintances. And they do not require special training; they are quite simple to learn.

Difficulties: at the initial stage, there are few difficulties for those who like it, the main thing is to find a suitable partner.

Lower Break Dance

The low break is a masterpiece of our time, bordering on the impossible, going beyond the limits of human capabilities. It incorporates the elements and style of Hip-Hop culture and is performed to DubStep or Hip-Hop music. The technical essence of the style is control of “torque” in all possible positions, i.e. continue to rotate when changing position on any support points, even on the head. This is the most complex acrobatics superimposed on the rhythms of music. Suitable for short, stocky dancers.

Challenges: It is extremely difficult to prevent injuries

Flamenco

Spanish folk dance with obligatory traditional costumes. Flamenco is particularly dramatic and attracts a fairly mature audience. It is a spectacular and expressive genre, filled with passion. He is characterized by a specific choreography of his hands, active tap-dancing trills and luxurious steps in the flounces of chic skirts in the gypsy style.

Difficulties: a keen sense of rhythm is required

Oriental dance, Tribal

The art of seduction, erotic dance of the East (ancient striptease). It is performed in specific costumes with ringing scales, which enhances the musicality of the dance and synchronization with the music. Oriental dance is rich in all kinds of techniques in plasticity, rhythm, and abounds small details and decorations. Truly professional dancers fascinate with the beauty of the curves of their half-naked body and clear, finely drawn movements. Unlike other styles, “oriental dancers” delight in expressiveness curvaceous, the ability to advantageously reveal the features of the female figure.

Difficulties: minor shaking, vibrations are harmful to the not yet formed female body.

Basics of modern dance, improvisation for the dance floor

Modern Dance Base- dance format for the dance floor, suitable for music of different genres. This is a universal dance technique that can be combined with any style, type and manner. There is no need to memorize dance sequences and choreographies; the dance is built on the principle of a designer: there are basic elements and rules for how they are combined with each other. Having studied several movements and learned how to combine them with each other, you can improvise under different music, a few months of training is enough for this. The entire dance is based on rhythm, plasticity and coordination of movements.

Difficulties: to achieve beauty and ease in improvisation, it takes time to restore atrophied muscle groups.

Shuffle, House, ElectroDance, Tecktonik, C-walk

Active styles for expressive youth: techniques with swings and jumps to music with a direct rhythm. Extremely energy-consuming, attract a lot of attention and require a lot of space. You will be unlucky if you find yourself next to such a dancer on a packed dance floor, fortunately this does not happen often, but at street festivals these styles have become a hit! These techniques turn you on - you just want to join in and start dancing. But there are not enough dancers for long, because... the set of movements is not particularly large or varied, and all are quite energetic.

Difficulties: finding a place to perform them

R'n'B, Hip-Hop

Initially, R’n’B is the culture of funk, jazz and soul. She also contributed to the emergence of rock and roll. Subsequently, R’n’B and Hip-Hop began to actively mix, because they are both part of African American culture. Today, R’n’B as a dance includes any possible techniques, but all of them are performed in a particularly pretentious manner, in the obligatory ultra-fashionable outfit. R’n’B classes are an excellent solution for those who want to “show themselves.” This style gives self-confidence, a feeling of one’s own coolness and sexuality, it is a cure for complexes and insecurities, which young people so lack; that is why this is a purely youth movement.

Hip-hop, however, is a serious direction, where the pathos are justified by the really cool training of the dancers, who do not neglect breakdancing.

Difficulties: constant psychological pressure within the team, where the spirit of struggle and competition reigns.

Ballroom dancing

Pair dance with strict choreographic standards. Dancers are completely attached to their partner, who is extremely difficult to replace.
Flaws: traumatic, occupational diseases. Considering that this is professional dance to participate in competitions, the departure of a partner almost always entails collapse professional career dancer
Advantages: fully reveals the topic of interaction with a partner. Highest form possible pair dance art.

Strip

This is the most ancient, and at the same time the most modern style of dance. It is constantly changing, as the standards of femininity and masculinity change. You can dance it in different ways, but the meaning does not change. This is a dance that arouses sexual interest, allowing you to enjoy your image, the effect you produce. This is the most emotional style of dance, in which the characteristics of male and female movements are maximally expressed. There is a very fine line here that separates the most beautiful and the most disgusting. Therefore, a highly qualified choreographer is simply necessary.

Club dance

The broad concept of "club dance" includes many movements various styles. They can be performed synchronously or solo. Club dance today is divided into 2 directions: to music with a straight rhythm and to music with a broken rhythm. Straight rhythm is classic electronic music like Disco House, Techno, Progressive. Broken rhythm is a break beat, breaks, R’n’B, Hip-Hop.

Jazz - Modern

Born in times of relevance ballroom dancing, jazz-modern is a combination classical techniques, street dance styles, jazz improvisation.

Top break dance

A combination of all “old school” styles, such as plastic, slides, king-tat, robot. Break Dancing is exciting, vibrant, and colorful. For this reason it has become very popular. Break dancing first appeared in the South Bronx (Big Up's to da Bronx!) in the 70s. At first it was danced on those laid out on the street cardboard boxes, which turned the sidewalk into a stage. Street dancers mixed aerobatics dance with martial arts and disco dance, and each performer handled it own style. Music flowed from portable stereo recorders. Now this is a personal way to get in shape and have fun!

Go-Go

A dance technique that allows you to excite a crowd of spectators using standard artistic techniques, wide, amplitude movements that capture attention, courage and play. One of the main elements of Go-Go is the expression of sexuality and minimal amount clothes.

Street dance

In the early 70s, the USA formed great amount groups dancing in the streets, which later turned into culture. It incorporates a popular form filled with elements of various dance styles.

Stage, power style of synchronized dance, allowing you to work on quality and endurance. Presented by a large number of synchronized combinations of popular movements and courage.

Power dance style for the stage, where movements are performed with full strength and with high speed. This style features a large number of “wide” movements, swings, rotations and turns.

Slide man (Moon Walk)

All kinds of moonwalks in all directions. This technique is perfectly combined with plastic. The style is based on moonwalks, which give the illusory effect of gliding across the floor. The style includes more than 20 types of gaits. Swimming or sliding on the floor is an illusion created with your feet. This creates the feeling that you are trying to go in one direction, but you are actually moving in another. Classic example This effect is the 'Moonwalk' made by the famous Michael Jackson. Factual illusion is an old Pantomime trick.

Disco

As a result " psychedelic revolution“In the late 60s, a culture of music, fashion, and dance emerged. The manifestation of one’s individuality in this form is still relevant today. The disco style influenced many other styles that appeared later.

R&B

It has gained great popularity all over the world thanks to the music it is performed to. This super-fashionable dance trend helps you acquire not only excellent sports shape, but also provides an opportunity to show “aerobatics” in clubs. The style evolved from “Hip-Hop” and became more diverse and complex. The abbreviation “R&B” stands for “Rhythm and Blues”. As a rule, it is danced at the level of improvisation.

Trance

Trance, as a stylization of dance technique, with a softer nature of movements based on the specific features of electronic trance music, has mainly absorbed movements that can be performed by anyone without special physical training. This is a dance of deep feelings that are not always clear to others.

Dancing is one of the most useful and at the same time feminine and sexual types sports Rather, it is not even really a sport, but its wonderful combination with art, because dancing is incredibly beautiful, and each type is attractive in its own way. How long have you been planning to start dancing? The time has come to do it. Well, we will tell you which popular types of dance are the best for your figure and health.

1. Oriental dancing (belly dance)

This amazingly beautiful activity makes it possible to develop grace and plasticity, strengthen the abdominal muscles and eliminate extra centimeters at the waist. It also has a positive effect on the hips, helps to improve the health of female organs and normalize metabolism. And, of course, this is one of the sexiest types of dances, which allows you to maintain youth, beauty and self-confidence for a long time.

2. Strip dance

Strip dance or strip plastic are not those somewhat vulgar movements on the pole that we are accustomed to mean by this term. This is a very sexy, beautiful and rhythmic sport that helps to develop flexibility and plasticity, make the body lines expressive, burn all the extra calories and strengthen all muscle groups. And, of course, they are the ones who can help us gain relaxedness, self-confidence and reveal our feminine power.

3. Flamenco

Flamenco is a very passionate and rhythmic dance. It wonderfully eliminates all excess in the neck, arms, waist, strengthens the hips and calves, makes the legs beautiful, slender and elastic. Flamenco classes also help you become much more graceful and elegant.

4. Hip-hop, breakdancing and R"n"B

These types of dances are record holders for the number of calories burned, which allows you to cope with the slightest hint of extra centimeters and kilograms, to simulate your perfect body, as well as develop flexibility, agility, endurance and coordination of movements.

5. Latin American dances (salsa, cha-cha-cha, mamba, bachata, rumba, jive)

These types of dances are very beautiful, which makes them popular. They also give great opportunity shape the figure of your dreams, burn off all excess, strengthen the muscles of the buttocks and legs. Latin American dancing classes have a positive effect on the functioning of the heart, normalizing its rhythm.

6. Ballroom dancing

Ballroom dancing is less mobile than the above types, which makes it an excellent option for young ladies who are not yet trained. But in terms of beauty, few species can compare with them. They help you acquire a graceful, graceful gait, perfect posture and, of course, a stunning body and confidence in your own irresistibility.

7. Irish dancing

Irish dancing is quite fast, so it burns a lot of calories. During the classes, all muscles will be involved, but special emphasis will be placed on the leg muscles, which is ideal for those who want to work on this area and forever forget what cellulite is.

8. Step

This type of dance, which is very relevant today, copes well with sagging skin and fat deposits, while developing a sense of rhythm and hearing. It also perfectly strengthens the muscles of the legs and buttocks, for which special thanks to him.

And finally, some more advice for those who decide to join the amazing world of dance:

To achieve the desired effect, you need to exercise at least 1.5 hours three times a week.

The optimal time for dancing is morning or afternoon.

Stick to a healthy diet so that all your efforts are not in vain.

Do not eat food 1.5 hours before and after training.

Drink enough water. This can be done before, after, and during training.

Clothing and shoes should be as comfortable as possible.

It is better to refrain from exercising during illness, headache, fever and critical days.

What type of activity can be in a good way to keep yourself in good shape and have fun at the same time? Of course it's dancing! For some it's just passion and favorite hobby, for some it is a profession, and for others it is a way to gain new skills and gain self-confidence. If you want to join the ranks of dancers and choose a dance to your liking, we will tell you what types of modern dances are especially popular now.

Waltz

This graceful and elegant dance was first presented to the public in mid-19th century century and spread widely thanks to music famous composer Johann Strauss. It is characterized by slow, smooth movements and long turns. Waltzing couples look as if they are gliding effortlessly across the parquet floor.

Now the waltz is considered the gold standard of ballroom dance and its most common style for learning among the population.

Tango

Perhaps everyone has heard about such a reverent dance as Argentine tango. The popularity of tango in the 21st century has only increased thanks to its popularization in the films “Let's Dance,” “Mr. and Mrs. Smith,” “Scent of a Woman” and others. In tango, a man and a woman express their passion and deep feelings for each other.

The movements in this dance are free, rhythmic and sharp. Tango is considered one of the most passionate dances due to the nature of the music that accompanies it and the intimacy of the dance between partners.

Foxtrot

A beautiful romantic dance that has become one of the most popular ballroom dances in history. It is based on fairly simple combinations of slow and fast dance steps, walking and lateral, and is characterized by ease and fluidity of movement.

Foxtrot is danced mainly to swing music, although you can experiment with musical accompaniment.

Rumba

Rumba is considered one of the sexiest ballroom dances and, in addition, is also popular social dance- one that is used not only in the program of dance competitions, but also as a form of leisure. Rumba is characterized by very slow, fluid movements of the hips and heavy offensive steps.

This dance is interesting to watch, because it is built on passion and sensuality, and carries the theme of flirting: a woman in the dance flirts with a man, and then rejects him, but the man still tries to win her heart.

Salsa

This type of modern dance came from Cuba. Sensual and energetic salsa can be performed with improvisational elements, but usually the choreography is done in advance. It is most often danced to salsa music, although many people also dance it to Latin music.

Salsa, in turn, is divided into other types: linear and circular. The first is danced along one line, and the second around its axis.

Paso Doble

The paso doble depicts a bullfight - a man plays the role of a fearless matador, and a woman plays his cape, or less often, another matador or a bull. In the paso doble, there is one step for each count, which is reminiscent of the “one-two” marching steps, and in Spanish “paso doble” just means “double step.”

Paso Doble is characterized by theatricality and passion. The movements in this dance are sharp and clear, imbued with a sense of dignity, confidence and arrogance, with straight shoulders and a high head.

Belly dance

Belly dance, or East Dance, popular not only in Arab countries both in the Middle East, but also here. There are about 50 different styles of oriental dance.

It's not only beautiful view dance, but also a great way to keep yourself in good shape thanks to the appropriate load on the abdominal muscles. This flexible type of dance is characterized by swaying hips, undulating belly movements and smooth arm movements.

Modern

Speaking about the types of modern dances, one cannot help but recall modern dance. It arose as an opposition to ballet and places more emphasis on the mood, emotions of the dancer and his own interpretations than on structured choreography.

Modern music is often performed barefoot. It is also contrasted with ballet in that modern dancers often use the weight of their bodies in dance to emphasize some moment, drama - in ballet, dancers always keep themselves on their feet easily and smoothly.

Jazz

Jazz, along with modern, represents types of modern dances with a basis in the form of ballroom technique and is similar to it in that when performing this style, the dancer demonstrates his own originality and interprets all movements in his own unique style.

It is an energetic and fun dance, with unique movements, fancy footwork, big jumps and sharp turns, so a jazz dancer must have ballet training to achieve stability and grace in the movements.

Brakedance

The presented types of modern dances would be incomplete without hip-hop dance styles that originated from the corresponding musical direction, which appeared in the 1970s. Breakdancing was formed along with hip-hop music in the early stages of development and is the oldest of all hip-hop dances.

The component levels of this style are top-rock (runs before the lower level of breaking, performing elements on the floor), footwork (footwork), power moves (powerful rotational movements and twists) and freeze (the dancer freezes in some position for a while). All levels, in turn, consist of a wide variety of individual elements.

Performing this dance requires good physical fitness, endurance, flexibility and stretching.

Crump

Crump was formed in disadvantaged areas of the United States against the backdrop of street violence and robbery. It is generally accepted that krump is a fairly aggressive type of dance, although it rather expresses strength rather than aggression.

The movements in krump are sharp, concentrated, fast and very energetic. As in other hip-hop styles, krump dancers often organize dance matches - battles in which they compete in technique and general dance skill.

Locking

Locking owes its origins to the American dancer Don Campbell. One day he decided to show his friends how different styles he learned and began to dance improvisations, sometimes stopping when he didn’t know what else to do. These intermittent movements were called “locks”, and the style was called locking (from the English “lock” - “castle”).

In addition to such movements, this type of modern dance is characterized by splits and hand clapping.

Popping

Popping, a style that appeared along with locking in the 70s of the last century, also represents types of modern hip-hop dances.

The name comes from English word“pop”, which means clap - during the performance the dancer compresses and unclenches the muscles of different parts of the body, imitating a sharp shudder. Although the main movement of popping is the same “pop”, this dance is also divided into types, including many different techniques.

Reggaeton

Reggaeton is an incendiary dance mixture that contains such types of modern dances as dancehall, hip-hop and reggae. The style originally originated in Panama and Puerto Rico. The daring and erotic movements of reggaeton in Lately do not leave the public indifferent - in just a few years he achieved unprecedented popularity, and reggaeton groups in dance studios are jam-packed.

Ballroom, street, and many other types of modern dances do not lose their popularity and continue to win the attention of active people all over the world. If you also want to learn to dance, choose a direction based on your personal preferences in music, dance tempo and possible level physical activity required to master a specific dance style.

So, you decided to take up dancing, but don't know which style to choose? Did you come to the studio, see a list of unfamiliar names like Go-Go, Stretching, Waaking and the like, suggested to you by the administrator, and were horrified? Do not be afraid! This list represents different types of dances, and to understand what is right for you, we suggest reading this article.

First, let's define What gave you the idea to take up dancing? Have you fallen in love with a guy at a disco who moves cool, and are you embarrassed to approach him? Or did you decide to surprise your boyfriend with your new abilities, left alone with him? Or, once again looking in the mirror, did you suddenly decide that you have extra fat on your hips? Or maybe you just want to relax after work and add variety to your day? All this determines the purpose with which you come to the dance studio. And don’t be afraid to seem clumsy—they go to class to learn!

The most popular among girls today remains a direction called Go-Go. This is a dance that girls dance on the club stage, coming out to help tired visitors. Surprisingly, Go-go has been around for 50 years. It came to us from California as an alternative to striptease. This dance is aimed at liberation and development of self-confidence. It’s hard to say that this is some kind of independent style, rather a combination modern trends(strip, jazz, Latin, erotic dance, etc.) Go-Go will teach you to easily improvise to any club music, move clearly and beautifully, combine combinations of movements and correctly connect them together. Such preparation in a dance studio will give you confidence in your movements, a suitable emotional mood and a lot of internal positivity. In a club you can immediately stand out from total mass and attract the attention of even the most indifferent guy.

Lady-Mix or Lady-style are suitable for those who want to study several dance styles at the same time, but do not have the opportunity to attend them all. Of course, it is impossible here to, as they say, “in depth” understand each style separately, but in general outline you will master the elements of Erotic Dance, Jazz, Reggaeton, House, Salsa and even R’n’B. You will learn a variety of movements, and no matter where and what clothes you find yourself in (be it a social corporate party, a prom or a “rapper party”), you will be able to surprise those around you.

Erotic Dance. Literally from the first lesson you will understand that you had no idea about your abilities! It turns out that you know how to move so erotically. And now it doesn't look as bad as before. You can come to Erotic Dance classes in heels without fear of breaking your leg. Here you will learn to move plastically, flexibly, gracefully, femininely and at the same time confidently and freely. Heels will help you develop coordination in your movements. Men won't be able to ignore you. The main thing is not to get too carried away!

There are also several varieties of Erotic Dance: Strip Dance - aimed at developing plasticity, flexibility and the ability to show all the attractiveness of the female body. Strip dancing will reveal the secrets of a beautiful striptease. Another sub-style is Lap-dance - dancing on a chair (literally “on your knees”) is performed for one spectator. It can be simply a sensual dance with maximum contact with the viewer, or it can be performed very spectacularly with sharp swings of the legs or overturning a chair (naturally, in the absence of an audience on it). Poledance or the more familiar name pole dance (on a pole) is also born from the Erotic Dance style. Having seen at least once a professionally performed Poledance, few people remain indifferent. Many girls want to “be able to do the same.” But in fact, “pole dancing” is difficult to classify as dancing at all. It's more likely gymnastics, performed to stimulating music. Real Poledance is a lot of work with sports (one might say, strength) training and acrobatic stretching. It's good if you have choreographic training. Poledance is suitable for those who are bored with exercise machines in gym, and simple fitness seems not effective enough. You can be sure: ALL muscle groups swing on the pole.

And if you still prefer something in between fitness and dancing, come to Stretching. In this direction, most of the time is spent on stretching itself - standing alone, sitting, lying down and in pairs. Stretching exercises will help bring your muscles into healthy tone - relieve tension and pain, correct posture, increase physical endurance, learn how to properly regulate breathing and lose a little weight. The choice of teacher is important here - he must be sufficiently professionally prepared. Health is no joke. And most importantly, stretching classes increase the level of dance training, after which any elements of different dances will be given to you with ease.

Modern, or more correctly dance in the modern style, is a truly modern dance, which has a centuries-old history and is undeservedly forgotten. This dance is completely different from others. You just have to come to a couple of classes and it will absorb you from head to toe. The purpose for which you go to dance is important here. If you are a busy girl and are constantly under mental and emotional stress, modernism will help you relieve stress and turn off your thoughts. Dance will allow you to forget about the bustle of the world around you, understand your body and the feeling of gravity, and completely relax to pleasant music. Modernism presupposes the absence of shoes and the loosest possible clothing. At the first lesson, you may not even have to dance - you will just begin to immerse yourself in the world of modernity and try to understand the mechanisms driving forces in nature and human body. The movements of modernity, based on inertia, may seem strange and absurd at first, but gradually you will stop being afraid to reproduce them, you will feel inner freedom, lightness, you will expand the boundaries of your own Self, which interfere with Everyday life. In Modern dance you relax not only externally, but also internally. Modernism in a sense combines dance and meditation. Technology doesn't matter in Modern last role, however, as in other dances. Here she helps to express emotions that simply ask to be poured into a Modern dance composition. You will feel that you simply do not have enough dance elements to fly in space, and you will ask the teacher to reveal the secrets of modernity again and again.

Solo Latina. It’s rare that anyone can stand still after hearing the fiery rhythms Latin American dances, be it samba, rumba, salsa, mamba, cha-cha-cha, bachata or jive. At least a smile on the face and positive thoughts unite all the “listeners.” On a sad autumn evening, when you want to sleep, your head hurts and cats are scratching at your soul, try to force yourself to go to at least one Latina class and you won’t notice how even the most deep-rooted depression will disappear. You will not only receive a lot of positive emotions, but also master a special body language, feel the freedom of an incendiary rhythm, grace, femininity and energy. You can come to class in a flirty skirt and low heels.

Belly dancing is perhaps one of those dances that has existed since ancient times. To date, he has managed to mix dance styles from different eastern countries. Fans of club dancing may at first find the movements characteristic of belly dancing unusual. In particular, in order to hold your hands, monitor your posture, be able to combine the movements of your shoulders and hips and, of course, shake your stomach (there are actually about ten types of shaking) require some physical and mental effort. But belly dancing was invented for a reason, since it has a beneficial effect on the health of the female body. He models perfect figure(truly feminine), trains breathing and the vestibular apparatus, pumps up the abdominal muscles, develops the diaphragm, forms beautiful hips, and does not load the joints. Become a real woman and you can reveal yourself in Belly Dance classes. If your chosen one is worthy of you, and you want to inflame his sexual lust to the maximum - dance him a Belly Dance!

Dance has always been associated with the spiritual side and mental state of a person. It is worth noting that even holidays and rituals were never held without a corresponding dance. Nowadays, there are a huge number of styles of this type of art, each of which has its own characteristics.

A little about the history of dance

As mentioned above, dance is an art form that existed in ancient times. Literally everything had its own special style of dance: everyone ritual, every holiday or event, not to mention individual peoples and tribes. In any case, it has always been important for a person, and earlier dances were more sacred character and in certain cases could only be performed by knowledgeable people who invested deep meaning in this action. Today, the art of dance is accessible to everyone, and the world knows a huge variety of dance styles and trends.

With the development of humanity, choreography also developed. Early with her help shamans they caused rain and performed rituals, then, era after era, it became more diverse and colorful, different peoples created their own trends and styles, selected appropriate outfits for them, and began to divide them into men's and women's. Each style acquired its own rhythm and movement.

For a long time, the most famous and popular direction was folk dance, which was performed at all holidays and other events, now this style is preserved only on stage, although in a number of countries it is still popular and performed at weddings and other celebrations. Today, modern rhythms, youth trends, corresponding to modern music.

How modern dances appeared

Modern styles dances began to appear in the first half of the 20th century, gradually displacing ballet art into the background. At first they penetrated the masses unnoticed, but then various schools began to open that no longer adhered to the old rules. Thus, the ballet that for a long time held leadership positions, began to be relegated to secondary roles.

In general, that period was characterized by unpredictable changes not only in choreography, but also in music. First began to gain popularity free style, where all conventions were absent, and they were replaced by freedom and improvisation.

Styles Popular Today

It is worth noting that choreography never stands still, and even today the emergence and formation of new dance styles is progressing at an active pace. But speaking more generally, it is worth highlighting several styles that emerged at the end of the 20th century and are still popular today. and here is their description:

Some of the dance styles presented are created primarily only for girls, but for the most part they can be performed by both sexes.

Today choreography should be free, modern, permeated with improvisation, and it has all these qualities street dance. It is interesting precisely because it is performed by non-professionals and includes movements from almost all dance styles, even classical ones. An interesting combination of one style with another, adapted to each other, filled with unusual beauty, so the well-known hip-hop, popping, and many others stood out here.

Dancing for girls

Due to the fact that choreography still attracts more female attention than male attention, among the various dance styles there are a number of specifically female ones:

  • Bellydance, also known as oriental dance or belly dance. This style has gained unprecedented popularity among girls due to its color and incredible beauty. This is a truly feminine direction in choreography, which not only develops plasticity, but also strengthens women Health. Belly dancing can be soft and smooth and at the same time rhythmic and filled with many movements;
  • Strip plastic is another popular style that develops the grace of the female body. Thanks to strip plastic, stiffness and complexes go away. This is a fairly frank dance, reminiscent of a striptease, but excluding the element of nudity;
  • Go-Go dance is a club dance that combines rhythm and elements of strip dance;
  • and, in fact, just a club dance, which includes elements from hip-hop, funk, go-go and many others. Here, both a combination of several styles and the separate selection of one of them is allowed.

In addition to these styles, such styles as modern, vogue, booty dance and many others are also popular. It is almost impossible to list all the styles, because there are very, very many of them, but they all have the right to be noticed, since each of them has its own beauty and grace, its own unique rhythm and accent. Dance has always been, is and will be an integral part of a person’s life, because emotions and state of mind are transmitted through it.